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Summer berry granola clusters with blueberries, raspberries, and strawberries, summer berry by The Quaker Oats Company

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Nutrition Facts
Portion Size52 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 45mg 2 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 3g 11 %
   Sugar 14g
Protein 5g 10 %
Calcium 50mg 4 %
Iron 1.3mg 7 %
Potassium 230mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Summer berry granola clusters with blueberries, raspberries, and strawberries, summer berry by The Quaker Oats Company nutrition facts and analysis per 2/3 cup (52.0 g)

Minerals
NutrientAmount DV
Calcium 49.92 mg4 %
Iron 1.30 mg7 %
Potassium 229.84 mg5 %
Sodium 45.24 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 3.02 g11 %
  Sugars 14.00 g
    Sugars, added 11.02 g
  Net carbs 35.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.002 g6 %
  Saturated fatty acids 0.499 g2 %
  Monounsaturated fatty acids 2.501 g
  Polyunsaturated fatty acids 2.002 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, soluble 1.04 g

Ingredients
Whole grain rolled oatsWhole grain rolled wheat
Brown sugarSunflower oil
Brown rice crisp (whole grain brown rice flour, sugar, malted barley flour, salt)Nonfat dry milk
Corn flakes (corn, sugar, salt, barley malt, corn syrup)Whey
Corn starchBlueberries
RaspberriesStrawberries
HoneyNatural flavor

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Summer berry granola clusters with blueberries, raspberries, and strawberries, summer berry by The Quaker Oats Company contains 210 calories per 52 g serving. This serving contains 5 g of fat, 5 g of protein and 39 g of carbohydrate. The latter is 14 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Summer berry granola clusters with blueberries, raspberries, and strawberries, summer berry by The Quaker Oats Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 52 g of Summer berry granola clusters with blueberries, raspberries, and strawberries, summer berry by The Quaker Oats Company contains 1.30 mg of iron, 49.92 mg of calcium, 230 mg of potassium. Summer berry granola clusters with blueberries, raspberries, and strawberries, summer berry by The Quaker Oats Company belong to 'Cereal' food category. The UPC for this product is 030000316498.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Quaker Oats Company
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Summer berry granola clusters with blueberries, raspberries, and strawberries, summer berry by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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