Summer berry oatmeal + delicious pieces of strawberries, raspberries, whole blueberries & multi grains, summer berry by The Quaker Oats Company
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Nutrition Facts
Portion Size
70 g
Amount Per Portion
240
Calories
% Daily Value *
Total Fat 3g
4 %
Saturated Fat 1g
5 %
Sodium 240mg
10 %
Total Carbohydrate 50g
18 %
Dietary Fiber 6g
21 %
Sugar 14g
Protein 8g
16 %
Calcium 80mg
6 %
Iron 2.1mg
12 %
Potassium 320mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Summer berry oatmeal + delicious pieces of strawberries, raspberries, whole blueberries & multi grains, summer berry by The Quaker Oats Company nutrition facts and analysis per 1 package (70.0 g)
Foods related to summer berry oatmeal + delicious pieces of strawberries, raspberries, whole blueberries & multi grains, summer berry by the quaker oats company
Summer berry oatmeal + delicious pieces of strawberries, raspberries, whole blueberries & multi grains, summer berry by The Quaker Oats Company contains 240 calories per 70 g serving. This serving contains 3 g of fat, 8 g of protein and 50 g of carbohydrate. The latter is 14 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Summer berry oatmeal + delicious pieces of strawberries, raspberries, whole blueberries & multi grains, summer berry by The Quaker Oats Company contains 1 g of saturated fat and mg of cholesterol per serving. 70 g of Summer berry oatmeal + delicious pieces of strawberries, raspberries, whole blueberries & multi grains, summer berry by The Quaker Oats Company contains 2.10 mg of iron, 79.80 mg of calcium, 320 mg of potassium. Summer berry oatmeal + delicious pieces of strawberries, raspberries, whole blueberries & multi grains, summer berry by The Quaker Oats Company belong to 'Cereal' food category. The UPC for this product is 030000315521.
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Summer berry oatmeal + delicious pieces of strawberries, raspberries, whole blueberries & multi grains, summer berry by The Quaker Oats Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.