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Blueberry real fruit & whole grains fig bar, blueberry by NATURE'S BAKERY

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	357
Calories

% Daily Value *

Total Fat 8.9g	11 %

Sodium 143mg	6 %

Total Carbohydrate 68g	25 %

Dietary Fiber 7.1g	25 %

Sugar 36g

Protein 3.6g	7 %

Calcium 0mg	0 %

Iron 1.3mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry real fruit & whole grains fig bar, blueberry by NATURE'S BAKERY nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.29 mg	7 %
Sodium	143.00 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.57 g	7 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	67.86 g	25 %
Fiber	7.10 g	25 %
Sugars	35.71 g
Net carbs	60.76 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	8.930 g	11 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat flour	Cane sugar
Fig paste	Brown rice syrup
Blueberry jam (organic cane sugar, naturally milled sugar, organic rice starch, glycerin, blueberries, apple powder, natural flavors, pectin, citric acid, locust bean gum)	Canola oil
Whole grain oats	Glycerin
Fruit juice (for color)	Sea salt
Natural flavor	Citric acid
Baking soda

Foods related to blueberry real fruit & whole grains fig bar, blueberry by nature's bakery

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Blueberry real fruit & whole grains fig bar, blueberry by NATURE'S BAKERY contains 357 calories per 100 g serving. This serving contains 8.9 g of fat, 3.6 g of protein and 68 g of carbohydrate. The latter is 36 g sugar and 7.1 g of dietary fiber, the rest is complex carbohydrate. Blueberry real fruit & whole grains fig bar, blueberry by NATURE'S BAKERY contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Blueberry real fruit & whole grains fig bar, blueberry by NATURE'S BAKERY contains 0.0 mg vitamin C as well as 1.29 mg of iron, 0.00 mg of calcium. Blueberry real fruit & whole grains fig bar, blueberry by NATURE'S BAKERY belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 047495210019.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	NATURE'S BAKERY

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Blueberry real fruit & whole grains fig bar, blueberry by NATURE'S BAKERY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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