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Lemon real fruit & whole grains fig bar, lemon by NATURE'S BAKERY

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 5g	6 %

Sodium 80mg	3 %

Total Carbohydrate 38g	14 %

Dietary Fiber 3g	11 %

Sugar 20g

Protein 3g	6 %

Calcium 15mg	1 %

Iron 1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lemon real fruit & whole grains fig bar, lemon by NATURE'S BAKERY nutrition facts and analysis per 1 package (57.0 g)

Minerals
Nutrient	Amount	DV
Calcium	14.82 mg	1 %
Iron	1.00 mg	6 %
Sodium	79.80 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.00 g	14 %
Fiber	3.02 g	11 %
Sugars	20.00 g
Sugars, added	16.02 g
Net carbs	34.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	4.999 g	6 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat flour	Cane sugar
Fig paste	Brown rice syrup
Lemon jam (naturally milled sugar, organic cane sugar, organic rice starch, glycerin, apple powder, lemon juice concentrate, natural flavor, pectin, locust bean gum)	Canola oil
Whole grain oats	Glycerin
Fruit juice (for color)	Sea salt
Natural flavor	Citric acid
Baking soda

Foods related to lemon real fruit & whole grains fig bar, lemon by nature's bakery

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Lemon real fruit & whole grains fig bar, lemon by NATURE'S BAKERY contains 200 calories per 57 g serving. This serving contains 5 g of fat, 3 g of protein and 38 g of carbohydrate. The latter is 20 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Lemon real fruit & whole grains fig bar, lemon by NATURE'S BAKERY contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Lemon real fruit & whole grains fig bar, lemon by NATURE'S BAKERY contains 1.00 mg of iron, 14.82 mg of calcium. Lemon real fruit & whole grains fig bar, lemon by NATURE'S BAKERY belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 047495210071.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	NATURE'S BAKERY

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Lemon real fruit & whole grains fig bar, lemon by NATURE'S BAKERY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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