* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Bran cereal by Fred's, Inc. contains 322 calories per 100 g serving. This serving contains 1.7 g of fat, 8.5 g of protein and 78 g of carbohydrate. The latter is 29 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Bran cereal by Fred's, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Bran cereal by Fred's, Inc. contains 0.0 mg vitamin C as well as 7.63 mg of iron, 34.00 mg of calcium, 661 mg of potassium. Bran cereal by Fred's, Inc. belong to 'Cereal' food category. The UPC for this product is 084579127474.
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Bran cereal by Fred's, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.