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Bread, made with tapioca starch and brown rice flour, whole grain, gluten-free

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	309
Calories

% Daily Value *

Total Fat 9.3g	12 %

Saturated Fat 0.3g	2 %

Sodium 510mg	22 %

Total Carbohydrate 49g	18 %

Dietary Fiber 4.9g	18 %

Sugar 9.8g

Protein 7.3g	15 %

Calcium 60mg	5 %

Iron 0.8mg	4 %

Potassium 123mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Bread, made with tapioca starch and brown rice flour, whole grain, gluten-free nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.180 mg	15 %
Riboflavin [Vitamin B2]	0.320 mg	25 %
Niacin [Vitamin B3]	1.410 mg	9 %
Vitamin B6	0.090 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	60.00 mg	5 %
Copper	0.07 mg	8 %
Iron	0.76 mg	4 %
Magnesium	31.00 mg	7 %
Manganese	0.505 mg	22 %
Phosphorus	77.00 mg	6 %
Potassium	123.00 mg	3 %
Sodium	510.00 mg	22 %
Zinc	0.58 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.25 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	49.09 g	18 %
Fiber	4.90 g	18 %
Starch	32.50 g
Sugars	9.81 g
Fructose	1.39 g
Galactose	0.00 g
Glucose	1.61 g
Lactose	0.00 g
Maltose	6.81 g
Sucrose	0.00 g
Net carbs	44.19 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.80 g	1.60 g	1.99

Nutrient

Amount

9.340 g

12 %

0.266 g

1 %

0.000 g

Docosanoic acid

0.023 g

0.000 g

Eicosanoic acid

0.046 g

Heptadecanoic acid

0.006 g

0.000 g

0.162 g

0.000 g

Pentadecanoic acid

0.004 g

Tetracosanoic acid

0.015 g

0.010 g

5.438 g

Cis-hexadecenoic acid

0.028 g

Cis-octadecenoic acid

4.827 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.123 g

Heptadecenoic acid

0.010 g

0.028 g

4.837 g

Pentadecenoic acid

0.428 g

Tetracosenoic cis acid

0.010 g

Tetradecenoic acid

0.002 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.010 g

2.415 g

α-linolenic acid n-3 (ALA)

0.80 g

γ-linolenic acid n-6 (GLA)

0.04 g

Cis,cis-eicosadienoic n-6 acid

0.006 g

Linoleic acid n-6 (LA)

1.55 g

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.000 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.000 g

0.002 g

0.003 g

Octadecadienoic CLAs acid

0.005 g

1.569 g

0.000 g

0.835 g

Trans-octadecadienoic acid

0.009 g

Trans-octadecatrienoic acid

0.000 g

0.019 g

Fatty acids, total trans-monoenoic

0.010 g

Fatty acids, total trans-polyenoic

0.009 g

Other
Nutrient	Amount	DV
Ash	1.96 g
Water	32.36 g

Foods related to bread, made with tapioca starch and brown rice flour, whole grain, gluten-free

Bread, made with tapioca starch and brown rice flour, whole grain, gluten-free contains 309 calories per 100 g serving. This serving contains 9.3 g of fat, 7.3 g of protein and 49 g of carbohydrate. The latter is 9.8 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. Bread, made with tapioca starch and brown rice flour, whole grain, gluten-free contains 0.3 g of saturated fat and mg of cholesterol per serving. 100 g of Bread, made with tapioca starch and brown rice flour, whole grain, gluten-free contains 0.76 mg of iron, 60.00 mg of calcium, 123 mg of potassium. Bread, made with tapioca starch and brown rice flour, whole grain, gluten-free belong to 'Baked Products' food category.

Food properties
Source	USDA Standard reference
Category	Baked Products

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Bread, made with tapioca starch and brown rice flour, whole grain, gluten-free nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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