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Broccoli & cheddar bake bowls by Amy's Kitchen Inc.

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Nutrition Facts

Portion Size	269 g

Amount Per Portion	420
Calories

% Daily Value *

Total Fat 20g	26 %

Saturated Fat 12g	60 %

Cholesterol 54mg	18 %

Sodium 640mg	28 %

Total Carbohydrate 44g	16 %

Dietary Fiber 1.9g	7 %

Sugar 5g

Protein 16g	32 %

Calcium 350mg	27 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Broccoli & cheddar bake bowls by Amy's Kitchen Inc. nutrition facts and analysis per 1 bowl (269.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	18.0 mg	20 %

Minerals
Nutrient	Amount	DV
Calcium	349.70 mg	27 %
Iron	0.73 mg	4 %
Sodium	640.22 mg	28 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.01 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	44.01 g	16 %
Fiber	1.88 g	7 %
Sugars	5.00 g
Net carbs	42.13 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	19.987 g	26 %
Saturated fatty acids	11.997 g	60 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	53.80 mg	18 %

Ingredients
Organic rice pasta (organic rice flour, organic potato starch, organic rice starch, organic soy flour)	Organic lowfat milk
Organic broccoli	Cheddar cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet])
Grade aa butter (cream, salt)	Organic sweet rice flour
Organic rice flour	Filtered water
Organic sunflower seed meal	Sea salt
Organic tapioca starch	Organic potatoes
Organic extra virgin olive oil	Organic agave nectar
Expeller pressed high oleic safflower and/or sunflower oil	Organic annatto
Yeast	Soy lecithin

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Broccoli & cheddar bake bowls by Amy's Kitchen Inc. contains 420 calories per 269 g serving. This serving contains 20 g of fat, 16 g of protein and 44 g of carbohydrate. The latter is 5 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Broccoli & cheddar bake bowls by Amy's Kitchen Inc. contains 12 g of saturated fat and 54 mg of cholesterol per serving. 269 g of Broccoli & cheddar bake bowls by Amy's Kitchen Inc. contains 18.0 mg vitamin C as well as 0.73 mg of iron, 349.70 mg of calcium. Broccoli & cheddar bake bowls by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272008117.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Amy's Kitchen Inc.

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Broccoli & cheddar bake bowls by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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