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Broccoli & cheddar bake by Amy's Kitchen Inc.

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Nutrition Facts
Portion Size215 g
Amount Per Portion359
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 9g 45 %
Cholesterol 49mg 16 %
Sodium 550mg 24 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 1.9g 7 %
   Sugar 4g
Protein 14g 28 %
Calcium 301mg 23 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Broccoli & cheddar bake by Amy's Kitchen Inc. nutrition facts and analysis per 1 cup (215.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 301.00 mg23 %
Iron 0.37 mg2 %
Sodium 550.40 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 1.94 g7 %
  Sugars 4.00 g
  Net carbs 37.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.996 g21 %
  Saturated fatty acids 9.009 g45 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 49.45 mg16 %

Ingredients
Organic rice pasta (organic rice flour, organic potato starch, organic rice starch, organic soy flour)Organic lowfat milk
Organic broccoliWhite cheddar cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet])
Grade aa butter (cream, salt)Organic sweet rice flour
Filtered waterOrganic rice flour
Organic sunflower seed mealOrganic potatoes
Organic tapioca starchSea salt
Organic extra virgin olive oilOrganic agave nectar
Expeller pressed high oleic safflower and/or sunflower oilOrganic annatto
YeastSoy lecithin

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Broccoli & cheddar bake by Amy's Kitchen Inc. contains 359 calories per 215 g serving. This serving contains 16 g of fat, 14 g of protein and 39 g of carbohydrate. The latter is 4 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Broccoli & cheddar bake by Amy's Kitchen Inc. contains 9 g of saturated fat and 49 mg of cholesterol per serving. 215 g of Broccoli & cheddar bake by Amy's Kitchen Inc. contains 12.0 mg vitamin C as well as 0.37 mg of iron, 301.00 mg of calcium. Broccoli & cheddar bake by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272009688.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandAmy's Kitchen Inc.
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Broccoli & cheddar bake by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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