Burrito, frozen, beef and bean

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 239
% Daily Value
Total Fat 9.6g 15 %
   Saturated Fat 2.9g 14 %
Cholesterol 8mg 3 %
Sodium 587mg 26 %
Total Carbohydrate 31g 10 %
   Dietary Fiber 4.2g 17 %
   Sugar 0.7g
Protein 7.3g 15 %
Vitamin A 4 % Vitamin C 1 %
Calcium 3 % Iron 16 %
Daily values are based on 2000 calorie diet.
Burrito, frozen, beef and bean, calories by source

Burrito, frozen, beef and bean, percentiles
Product  Burrito, frozen, beef and bean
Food Category  Meals, Entrees, and Side Dishes

Burrito, frozen, beef and bean nutrition facts and analysis per serving

NutrientAmount DV
Choline22.5 mg
    Folate80.00 mcg
    Folic acid62.00 mcg
Niacin2.889 mg18 %
Pantothenic acid0.008 mg0 %
Riboflavin0.236 mg14 %
Thiamin0.393 mg26 %
Vitamin A212.00 IU4 %
    Vitamin A, RAE11.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta117.00 mcg
    Cryptoxanthin, beta21.00 mcg
    Lutein + zeaxanthin52.00 mcg
    Lycopene2533.00 mcg
Vitamin B60.090 mg4 %
Vitamin C0.8 mg1 %
Vitamin E0.64 mg2 %
    Tocopherol, alpha0.64 mg
Vitamin K6.8 mcg8 %

NutrientAmount DV
Calcium, Ca34.00 mg3 %
Copper, Cu0.211 mg11 %
Iron, Fe2.96 mg16 %
Magnesium, Mg32.00 mg8 %
Manganese, Mn0.481 mg24 %
Phosphorus, P72.00 mg7 %
Potassium, K221.00 mg5 %
Selenium, Se10.7 mcg15 %
Sodium, Na587.00 mg26 %
Zinc, Zn0.99 mg7 %

Proteins and Aminoacids
NutrientAmount DV
Protein7.26 g15 %

NutrientAmount DV
Carbohydrate30.84 g10 %
Fiber4.2 g17 %
Sugars0.70 g

Fats and Fatty Acids

Burrito, frozen, beef and bean, fatty acids by type
NutrientAmount DV
Fat9.61 g15 %
  Saturated fatty acids2.949 g15 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Docosanoic acid0.000 g
    Dodecanoic acid0.000 g
    Eicosanoic acid0.000 g
    Heptadecanoic acid0.000 g
    Hexadecanoic acid1.777 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.976 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.000 g
    Tetracosanoic acid0.000 g
    Tetradecanoic acid0.196 g
  Monounsaturated fatty acids3.789 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.287 g
    Octadecenoic acid3.502 g
    Tetradecenoic acid0.000 g
  Polyunsaturated fatty acids1.358 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid1.199 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.159 g

NutrientAmount DV
Cholesterol8.00 mg3 %

NutrientAmount DV
Ash1.81 g
Dihydrophylloquinone1.9 mcg
Water50.48 g

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Burrito, frozen, beef and bean: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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