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Burrito, frozen, bean and cheese

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Nutrition Facts
Portion Size129 g
Amount Per Portion285
Calories
% Daily Value *
Total Fat 8.1g 10 %
   Saturated Fat 1.7g 8 %
Cholesterol 2.6mg 1 %
Sodium 453mg 20 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 4.4g 16 %
   Sugar 4.1g
Protein 9.1g 18 %
Vitamin D 0mcg 0 %
Calcium 67mg 5 %
Iron 3.2mg 18 %
Potassium 271mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Burrito, frozen, bean and cheese, calories by source


Burrito, frozen, bean and cheese, percentiles
Badges: low fat

Burrito, frozen, bean and cheese nutrition facts and analysis per 1 burrito (129 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 10.32 mcg1 %
  Carotene, alpha 1.29 mcg
  Carotene, beta 30.96 mcg
  Cryptoxanthin, beta 14.19 mcg
  Lutein + zeaxanthin 46.44 mcg
  Lycopene 0.00 mcg
  Retinol 6.45 mcg
Thiamin [Vitamin B1]0.370 mg31 %
Riboflavin [Vitamin B2]0.184 mg14 %
Niacin [Vitamin B3]3.199 mg20 %
Pantothenic acid [Vitamin B5]0.520 mg10 %
Vitamin B6 0.110 mg6 %
Vitamin B12 [Cobalamin]0.10 mcg4 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]178.02 mcg45 %
  Folate, food 74.82 mcg
  Folic acid 60.63 mcg
Vitamin C [Ascorbic acid]0.4 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.48 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.48 mg
  Tocopherol, beta 0.17 mg
  Tocopherol, delta 1.69 mg
  Tocopherol, gamma 4.62 mg
  Tocotrienol, alpha 0.04 mg
  Tocotrienol, beta 0.39 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 9.8 mcg8 %
  Vitamin K1 [Phylloquinone]9.8 mcg
Choline 28.8 mg5 %

Minerals
NutrientAmount DV
Calcium 67.08 mg5 %
Copper 0.17 mg19 %
Iron 3.24 mg18 %
Magnesium 39.99 mg10 %
Manganese 0.526 mg23 %
Phosphorus 150.93 mg12 %
Potassium 270.90 mg6 %
Selenium 16.38 mcg30 %
Sodium 452.79 mg20 %
Zinc 0.92 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.12 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.87 g16 %
  Fiber 4.39 g16 %
  Starch 34.02 g
  Sugars 4.14 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.00 g
    Lactose 0.05 g
    Maltose 3.52 g
    Sucrose 0.57 g
  Net carbs 39.48 g

Fats and Fatty Acids
Burrito, frozen, bean and cheese, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.58 g3.39 g5.84

NutrientAmount DV
Fat 8.127 g10 %
  Saturated fatty acids 1.732 g9 %
    Butanoic acid 0.027 g
    Decanoic acid 0.028 g
    Docosanoic acid 0.019 g
    Dodecanoic acid 0.034 g
    Eicosanoic acid 0.022 g
    Heptadecanoic acid 0.014 g
    Hexadecanoic acid 1.026 g
    Hexanoic acid 0.019 g
    Octadecanoic acid 0.400 g
    Octanoic acid 0.014 g
    Pentadecanoic acid 0.013 g
    Tetracosanoic acid 0.009 g
    Tetradecanoic acid 0.107 g
  Monounsaturated fatty acids 1.674 g
    Cis-hexadecenoic acid 0.021 g
    Cis-octadecenoic acid 1.584 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.021 g
    Heptadecenoic acid 0.006 g
    Hexadecenoic acid 0.025 g
    Octadecenoic acid 1.615 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.008 g
    Trans-hexadecenoic acid 0.004 g
    Trans-octadecenoic acid 0.031 g
  Polyunsaturated fatty acids 4.004 g
    α-linolenic acid n-3 (ALA) 0.58 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.003 g
    Linoleic acid n-6 (LA) 3.39 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.003 g
    Eicosadienoic acid 0.001 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.004 g
    Octadecadienoic CLAs acid 0.009 g
    Octadecadienoic acid 3.417 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.575 g
    Trans-octadecadienoic acid 0.018 g
  Fatty acids, total trans 0.053 g
    Fatty acids, total trans-monoenoic 0.035 g
    Fatty acids, total trans-polyenoic 0.018 g

Sterols
NutrientAmount DV
Cholesterol 2.58 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.10 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 65.78 g

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Burrito, frozen, bean and cheese contains 285 calories per 129 g serving. This serving contains 8.1 g of fat, 9.1 g of protein and 44 g of carbohydrate. The latter is 4.1 g sugar and 4.4 g of dietary fiber, the rest is complex carbohydrate. Burrito, frozen, bean and cheese contains 1.7 g of saturated fat and 2.6 mg of cholesterol per serving. 129 g of Burrito, frozen, bean and cheese contains 10.32 mcg vitamin A, 0.4 mg vitamin C, 0.00 mcg vitamin D as well as 3.24 mg of iron, 67.08 mg of calcium, 271 mg of potassium. Burrito, frozen, bean and cheese belong to 'Meals, Entrees, and Side Dishes' food category.
Food properties
SourceUSDA Standard reference
CategoryMeals, Entrees, and Side Dishes
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Burrito, frozen, bean and cheese nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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