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Burrito, microwaved, beef and bean

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Nutrition Facts
Portion Size100 g
Amount Per Portion298
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 4.1g 20 %
Cholesterol 9mg 3 %
Sodium 659mg 29 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 6.9g 25 %
   Sugar 1.4g
Protein 8.7g 17 %
Calcium 39mg 3 %
Iron 3.1mg 17 %
Potassium 271mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Burrito, microwaved, beef and bean nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 13.00 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 144.00 mcg
  Cryptoxanthin, beta 25.00 mcg
  Lutein + zeaxanthin 64.00 mcg
  Lycopene 3128.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.461 mg38 %
Riboflavin [Vitamin B2]0.230 mg18 %
Niacin [Vitamin B3]3.566 mg22 %
Pantothenic acid [Vitamin B5]0.008 mg0 %
Vitamin B6 0.132 mg8 %
Vitamin B12 [Cobalamin]0.14 mcg6 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]113.00 mcg28 %
  Folate, food 23.00 mcg
  Folic acid 53.00 mcg
Vitamin C [Ascorbic acid]1.0 mg1 %
Vitamin E (alpha-tocopherol) 0.79 mg5 %
  Tocopherol, alpha 0.79 mg
Vitamin K 9.9 mcg8 %
  Vitamin K1 [Phylloquinone]7.5 mcg
  Dihydrophylloquinone 2.4 mcg
Betaine 34.0 mg
Choline 28.1 mg5 %

Minerals
NutrientAmount DV
Calcium 39.00 mg3 %
Copper 0.23 mg26 %
Iron 3.12 mg17 %
Magnesium 36.00 mg9 %
Manganese 0.531 mg23 %
Phosphorus 97.00 mg8 %
Potassium 271.00 mg6 %
Selenium 13.60 mcg25 %
Sodium 659.00 mg29 %
Zinc 1.24 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.73 g17 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.95 g14 %
  Fiber 6.90 g25 %
  Sugars 1.36 g
    Fructose 0.14 g
    Galactose 0.00 g
    Glucose 0.00 g
    Lactose 0.00 g
    Maltose 0.75 g
    Sucrose 0.47 g
  Net carbs 32.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.940 g15 %
  Saturated fatty acids 4.072 g20 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.075 g
    Hexadecanoic acid 2.386 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.348 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.264 g
  Monounsaturated fatty acids 5.035 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.375 g
    Octadecenoic acid 4.624 g
    Tetradecenoic acid 0.036 g
  Polyunsaturated fatty acids 1.763 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.553 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.210 g

Sterols
NutrientAmount DV
Cholesterol 9.00 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.24 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 38.14 g

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Burrito, microwaved, beef and bean contains 298 calories per 100 g serving. This serving contains 12 g of fat, 8.7 g of protein and 39 g of carbohydrate. The latter is 1.4 g sugar and 6.9 g of dietary fiber, the rest is complex carbohydrate. Burrito, microwaved, beef and bean contains 4.1 g of saturated fat and 9 mg of cholesterol per serving. 100 g of Burrito, microwaved, beef and bean contains 13.00 mcg vitamin A, 1.0 mg vitamin C as well as 3.12 mg of iron, 39.00 mg of calcium, 271 mg of potassium. Burrito, microwaved, beef and bean belong to 'Meals, Entrees, and Side Dishes' food category.
Food properties
SourceUSDA Standard reference
CategoryMeals, Entrees, and Side Dishes
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Burrito, microwaved, beef and bean nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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