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Burrito with chicken, and rice, beans

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Nutrition Facts
Portion Size100 g
Amount Per Portion208
Calories
% Daily Value *
Total Fat 9.5g 12 %
   Saturated Fat 5g 25 %
Cholesterol 32mg 11 %
Sodium 514mg 22 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 2g 7 %
   Sugar 1.6g
Protein 12g 24 %
Vitamin D 0.1mcg 0 %
Calcium 202mg 16 %
Iron 1.6mg 9 %
Potassium 189mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Burrito with chicken, and rice, beans nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 44.00 mcg5 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 48.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 26.00 mcg
  Lycopene 708.00 mcg
  Retinol 40.00 mcg
Thiamin [Vitamin B1]0.165 mg14 %
Riboflavin [Vitamin B2]0.195 mg15 %
Niacin [Vitamin B3]2.383 mg15 %
Vitamin B6 0.109 mg6 %
Vitamin B12 [Cobalamin]0.21 mcg9 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]48.00 mcg12 %
  Folate, food 11.00 mcg
  Folic acid 22.00 mcg
Vitamin C [Ascorbic acid]1.5 mg2 %
Vitamin D 0.10 mcg0 %
Vitamin E (alpha-tocopherol) 0.26 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.26 mg
Vitamin K 3.3 mcg3 %
  Vitamin K1 [Phylloquinone]3.3 mcg
Choline 19.6 mg4 %

Minerals
NutrientAmount DV
Calcium 202.00 mg16 %
Copper 0.08 mg9 %
Iron 1.64 mg9 %
Magnesium 25.00 mg6 %
Phosphorus 201.00 mg16 %
Potassium 189.00 mg4 %
Selenium 13.60 mcg25 %
Sodium 514.00 mg22 %
Zinc 1.14 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.88 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.72 g7 %
  Fiber 2.00 g7 %
  Sugars 1.61 g
  Net carbs 16.72 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.520 g12 %
  Saturated fatty acids 4.995 g25 %
    Butanoic acid 0.201 g
    Decanoic acid 0.116 g
    Dodecanoic acid 0.083 g
    Hexadecanoic acid 2.267 g
    Hexanoic acid 0.050 g
    Octadecanoic acid 1.075 g
    Octanoic acid 0.063 g
    Tetradecanoic acid 0.757 g
  Monounsaturated fatty acids 2.716 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.010 g
    Hexadecenoic acid 0.252 g
    Octadecenoic acid 2.357 g
  Polyunsaturated fatty acids 1.026 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.003 g
    Octadecadienoic acid 0.860 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.158 g

Sterols
NutrientAmount DV
Cholesterol 32.00 mg11 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 57.73 g

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Burrito with chicken, and rice, beans contains 208 calories per 100 g serving. This serving contains 9.5 g of fat, 12 g of protein and 19 g of carbohydrate. The latter is 1.6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Burrito with chicken, and rice, beans contains 5 g of saturated fat and 32 mg of cholesterol per serving. 100 g of Burrito with chicken, and rice, beans contains 44.00 mcg vitamin A, 1.5 mg vitamin C, 0.10 mcg vitamin D as well as 1.64 mg of iron, 202.00 mg of calcium, 189 mg of potassium. Burrito with chicken, and rice, beans belong to 'Burritos and tacos' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBurritos and tacos
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Burrito with chicken, and rice, beans nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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