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Butternut black bean chili by Harry's Farmers Market, Ltd.

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Nutrition Facts
Portion Size227 g
Amount Per Portion129
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 191mg 8 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 8g 29 %
   Sugar 5g
Protein 7g 14 %
Calcium 59mg 5 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Butternut black bean chili by Harry's Farmers Market, Ltd., calories by source


Butternut black bean chili by Harry's Farmers Market, Ltd., percentiles
Badges: low fat

Butternut black bean chili by Harry's Farmers Market, Ltd. nutrition facts and analysis per 1 container (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]21.1 mg23 %

Minerals
NutrientAmount DV
Calcium 59.02 mg5 %
Iron 3.61 mg20 %
Sodium 190.68 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.99 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.99 g9 %
  Fiber 7.95 g28 %
  Sugars 4.99 g
  Net carbs 18.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.999 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Stock (water, tomatoes, onions, carrots, celery, cabbage, parsnips turnips, garlic cloves, parsley, bay leaves, black pepper, thyme)Tomatoes
Black beansButternut squash
OnionsBell peppers
Garlic clovesLiquid aminos (soybean protein)
JalapenoAncho powder chili powder
YeastChipotle powder
Cumin

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Butternut black bean chili by Harry's Farmers Market, Ltd. contains 129 calories per 227 g serving. This serving contains 1 g of fat, 7 g of protein and 26 g of carbohydrate. The latter is 5 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Butternut black bean chili by Harry's Farmers Market, Ltd. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 227 g of Butternut black bean chili by Harry's Farmers Market, Ltd. contains 21.1 mg vitamin C as well as 3.61 mg of iron, 59.02 mg of calcium. Butternut black bean chili by Harry's Farmers Market, Ltd. belong to 'Other Soups' food category. The UPC for this product is 723055873510.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandHarry's Farmers Market, Ltd.
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Butternut black bean chili by Harry's Farmers Market, Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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