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CRACKER BARREL, country fried shrimp platter

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	287
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 3.1g	16 %

Cholesterol 89mg	30 %

Sodium 1050mg	46 %

Total Carbohydrate 21g	8 %

Dietary Fiber 0.3g	1 %

Protein 13g	26 %

Calcium 43mg	3 %

Iron 1.5mg	8 %

Potassium 86mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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CRACKER BARREL, country fried shrimp platter nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	1.00 mcg	0 %
Retinol	1.00 mcg
Thiamin [Vitamin B1]	0.110 mg	9 %
Riboflavin [Vitamin B2]	0.085 mg	7 %
Niacin [Vitamin B3]	0.870 mg	5 %
Vitamin B6	0.066 mg	4 %
Vitamin B12 [Cobalamin]	0.69 mcg	29 %
Vitamin E (alpha-tocopherol)	1.88 mg	13 %
Tocopherol, alpha	1.88 mg
Tocopherol, beta	0.25 mg
Tocopherol, delta	3.28 mg
Tocopherol, gamma	8.49 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg

Minerals
Nutrient	Amount	DV
Calcium	43.00 mg	3 %
Copper	0.11 mg	12 %
Iron	1.53 mg	8 %
Magnesium	19.00 mg	5 %
Manganese	0.408 mg	18 %
Phosphorus	210.00 mg	17 %
Potassium	86.00 mg	2 %
Sodium	1050.00 mg	46 %
Zinc	0.80 mg	7 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	12.62 g	25 %
Alanine	0.613 g
Arginine	0.804 g
Aspartic acid	1.058 g
Cystine	0.169 g
Glutamic acid	2.549 g
Glycine	0.539 g
Histidine	0.233 g	20 %
Isoleucine	0.518 g	33 %
Leucine	0.941 g	27 %
Lysine	0.730 g	24 %
Methionine	0.296 g
Phenylalanine	0.539 g
Proline	0.687 g
Serine	0.508 g
Threonine	0.402 g	25 %
Tryptophan	0.148 g	36 %
Tyrosine	0.338 g
Valine	0.560 g	29 %
Phenylalanine + Tyrosine	0.877 g	33 %
Methionine + Cysteine	0.296 g	19 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.40 g	8 %
Fiber	0.30 g	1 %
Starch	20.00 g
Net carbs	21.1 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
1.03 g	7.42 g	7.19

Nutrient

Amount

16.770 g

22 %

3.064 g

15 %

0.000 g

0.007 g

Docosanoic acid

0.054 g

0.002 g

Eicosanoic acid

0.057 g

Heptadecanoic acid

0.023 g

1.761 g

0.000 g

1.105 g

0.006 g

Pentadecanoic acid

0.006 g

Tetracosanoic acid

0.020 g

0.023 g

3.787 g

Cis-hexadecenoic acid

0.027 g

Cis-octadecenoic acid

3.603 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.068 g

Heptadecenoic acid

0.010 g

0.029 g

3.680 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.002 g

Trans-octadecenoic acid

0.077 g

8.519 g

α-linolenic acid n-3 (ALA)

0.92 g

γ-linolenic acid n-6 (GLA)

0.04 g

Cis,cis-eicosadienoic n-6 acid

0.011 g

Linoleic acid n-6 (LA)

7.37 g

0.054 g

0.002 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.002 g

Eicosadienoic n-3 acid

0.002 g

Eicosadienoic n-6 acid

0.000 g

0.054 g

0.019 g

Octadecadienoic CLAs acid

0.016 g

7.423 g

0.000 g

0.954 g

Trans-octadecadienoic acid

0.033 g

Trans-octadecatrienoic acid

0.000 g

0.112 g

Fatty acids, total trans-monoenoic

0.079 g

Fatty acids, total trans-polyenoic

0.033 g

Sterols
Nutrient	Amount	DV
Cholesterol	89.00 mg	30 %

Other
Nutrient	Amount	DV
Ash	3.13 g
Water	46.08 g

Foods related to cracker barrel, country fried shrimp platter

CRACKER BARREL, country fried shrimp platter contains 287 calories per 100 g serving. This serving contains 17 g of fat, 13 g of protein and 21 g of carbohydrate. The latter is g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. CRACKER BARREL, country fried shrimp platter contains 3.1 g of saturated fat and 89 mg of cholesterol per serving. 100 g of CRACKER BARREL, country fried shrimp platter contains 1.00 mcg vitamin A as well as 1.53 mg of iron, 43.00 mg of calcium, 86 mg of potassium. CRACKER BARREL, country fried shrimp platter belong to 'Restaurant Foods' food category.

Food properties
Source	USDA Standard reference
Category	Restaurant Foods

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CRACKER BARREL, country fried shrimp platter nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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