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Cabbage, with salt, drained, boiled, cooked, red

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Nutrition Facts
Portion Size22 g
Amount Per Portion6.4
% Daily Value *
Total Fat 0g 0 %
Sodium 54mg 2 %
Total Carbohydrate 1.5g 1 %
   Dietary Fiber 0.6g 2 %
   Sugar 0.7g
Protein 0.3g 1 %
Vitamin D 0mcg 0 %
Calcium 9.2mg 1 %
Iron 0.2mg 1 %
Potassium 58mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cabbage, with salt, drained, boiled, cooked, red nutrition facts and analysis per 1 leaf (22 g)

NutrientAmount DV
Vitamin A, RAE 0.44 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 4.40 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 4.40 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.016 mg1 %
Riboflavin [Vitamin B2]0.013 mg1 %
Niacin [Vitamin B3]0.084 mg1 %
Pantothenic acid [Vitamin B5]0.034 mg1 %
Vitamin B6 0.050 mg3 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]5.28 mcg1 %
  Folate, food 5.28 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]2.4 mg3 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.03 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.03 mg
Vitamin K 10.5 mcg9 %
  Vitamin K1 [Phylloquinone]10.5 mcg
  Dihydrophylloquinone 0.0 mcg

NutrientAmount DV
Calcium 9.24 mg1 %
Copper 0.01 mg1 %
Iron 0.15 mg1 %
Magnesium 3.74 mg1 %
Manganese 0.049 mg2 %
Phosphorus 7.26 mg1 %
Potassium 57.64 mg1 %
Selenium 0.51 mcg1 %
Sodium 53.68 mg2 %
Zinc 0.06 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.33 g1 %
  Alanine 0.011 g
  Arginine 0.019 g
  Aspartic acid 0.032 g
  Cystine 0.003 g
  Glutamic acid 0.076 g
  Glycine 0.008 g
  Histidine 0.006 g1 %
  Isoleucine 0.008 g1 %
  Leucine 0.011 g0 %
  Lysine 0.011 g0 %
  Methionine 0.003 g
  Phenylalanine 0.008 g
  Proline 0.012 g
  Serine 0.014 g
  Threonine 0.009 g1 %
  Tryptophan 0.003 g1 %
  Tyrosine 0.005 g
  Valine 0.011 g1 %
  Phenylalanine + Tyrosine 0.013 g0 %
  Methionine + Cysteine 0.003 g0 %

NutrientAmount DV
Carbohydrate 1.53 g1 %
  Fiber 0.57 g2 %
  Starch 0.00 g
  Sugars 0.73 g
    Fructose 0.26 g
    Galactose 0.00 g
    Glucose 0.31 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.16 g
  Net carbs 0.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.020 g0 %
  Saturated fatty acids 0.002 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.002 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.000 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.002 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.002 g
  Polyunsaturated fatty acids 0.009 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.004 g
    Octadecatrienoic acid 0.005 g
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.14 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 19.98 g

Foods related to cabbage, with salt, drained, boiled, cooked, red

Cabbage, with salt, drained, boiled, cooked, red contains 6.4 calories per 22 g serving. This serving contains 0 g of fat, 0.3 g of protein and 1.5 g of carbohydrate. The latter is 0.7 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Cabbage, with salt, drained, boiled, cooked, red contains 0 g of saturated fat and 0 mg of cholesterol per serving. 22 g of Cabbage, with salt, drained, boiled, cooked, red contains 0.44 mcg vitamin A, 2.4 mg vitamin C, 0.00 mcg vitamin D as well as 0.15 mg of iron, 9.24 mg of calcium, 58 mg of potassium. Cabbage, with salt, drained, boiled, cooked, red belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Cabbage, with salt, drained, boiled, cooked, red nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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