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Caesar salad by Harry's Farmers Market, Ltd.

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Nutrition Facts
Portion Size254 g
Amount Per Portion480
Calories
% Daily Value *
Total Fat 40g 51 %
   Saturated Fat 8g 40 %
Cholesterol 20mg 7 %
Sodium 1011mg 44 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 5.1g 18 %
   Sugar 4g
Protein 15g 30 %
Calcium 399mg 31 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Caesar salad by Harry's Farmers Market, Ltd. nutrition facts and analysis per 1 salad (254.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]41.9 mg47 %

Minerals
NutrientAmount DV
Calcium 398.78 mg31 %
Iron 2.69 mg15 %
Sodium 1010.92 mg44 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.01 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 5.08 g18 %
  Sugars 3.99 g
  Net carbs 13.92 g

Fats and Fatty Acids
NutrientAmount DV
Fat 40.005 g51 %
  Saturated fatty acids 8.001 g40 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.32 mg7 %

Ingredients
Romaine lettuceTomatoes
KaleParmesan cheese (pasteurized cow's milk, starters, rennet, enzymes, salt)
Croutons (unbleached wheat flour (wheat, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), extra virgin olive oil, garlic powder, salt, black pepper, yeast)Expeller pressed canola oil
Extra virgin olive oilRed wine vinegar
CucumbersWhole grain mustard (black mustard seeds, vinegar)
Anchovies (fish soybean oil, salt)Garlic cloves
SaltSugar
White pepper

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Caesar salad by Harry's Farmers Market, Ltd. contains 480 calories per 254 g serving. This serving contains 40 g of fat, 15 g of protein and 19 g of carbohydrate. The latter is 4 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Caesar salad by Harry's Farmers Market, Ltd. contains 8 g of saturated fat and 20 mg of cholesterol per serving. 254 g of Caesar salad by Harry's Farmers Market, Ltd. contains 41.9 mg vitamin C as well as 2.69 mg of iron, 398.78 mg of calcium. Caesar salad by Harry's Farmers Market, Ltd. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 723055880549.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandHarry's Farmers Market, Ltd.
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Caesar salad by Harry's Farmers Market, Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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