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Whole foods market, organic caesar salad by Harry's Farmers Market, Ltd.

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Nutrition Facts

Portion Size	254 g

Amount Per Portion	399
Calories

% Daily Value *

Total Fat 33g	42 %

Saturated Fat 8g	40 %

Cholesterol 36mg	12 %

Sodium 1069mg	46 %

Total Carbohydrate 17g	6 %

Dietary Fiber 3.1g	11 %

Sugar 3g

Protein 14g	28 %

Calcium 351mg	27 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole foods market, organic caesar salad by Harry's Farmers Market, Ltd. nutrition facts and analysis per 1 salad (254.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	36.1 mg	40 %

Minerals
Nutrient	Amount	DV
Calcium	350.52 mg	27 %
Iron	2.69 mg	15 %
Sodium	1069.34 mg	46 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.99 g	6 %
Fiber	3.05 g	11 %
Sugars	3.00 g
Net carbs	13.94 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	32.995 g	42 %
Saturated fatty acids	8.001 g	40 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	35.56 mg	12 %

Ingredients
Romaine lettuce	Dressing (soybean oil, lemon juice, red wine vinegar, parmesan cheese (cultured milk, salt, enzymes) egg, worcestershire sauce (cider vinegar, soy sauce, molasses, cane juice, lemon juice concentrate, tamarind, caramel color, chili pepper, garlic, spices, natural anchovy flavor, spice and citrus extracts, xanthan gum, ginger oil, natural onion flavor) olive oil, black pepper, mustard powder, citric acid, gum arabic) tomatoes
Parmesan cheese (cultured pasteurized cow's milk, cellulose, microbial enzymes) bread (wheat flour, canola oil, sugar, cultured wheat flour, yeast, improver (wheat flour, enzymes, ascorbic acid) malted barley flour) cucumbers	Sea salt
Parsley

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Whole foods market, organic caesar salad by Harry's Farmers Market, Ltd. contains 399 calories per 254 g serving. This serving contains 33 g of fat, 14 g of protein and 17 g of carbohydrate. The latter is 3 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Whole foods market, organic caesar salad by Harry's Farmers Market, Ltd. contains 8 g of saturated fat and 36 mg of cholesterol per serving. 254 g of Whole foods market, organic caesar salad by Harry's Farmers Market, Ltd. contains 36.1 mg vitamin C as well as 2.69 mg of iron, 350.52 mg of calcium. Whole foods market, organic caesar salad by Harry's Farmers Market, Ltd. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 723055889122.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Harry's Farmers Market, Ltd.

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Whole foods market, organic caesar salad by Harry's Farmers Market, Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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