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Whole foods market, chicken salad, cranberry almond by Harry's Farmers Market, Ltd.

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Nutrition Facts

Portion Size	300 g

Amount Per Portion	369
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 1.5g	8 %

Cholesterol 39mg	13 %

Sodium 120mg	5 %

Total Carbohydrate 42g	15 %

Dietary Fiber 8.1g	29 %

Sugar 29g

Protein 23g	46 %

Calcium 201mg	15 %

Iron 4.5mg	25 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Whole foods market, chicken salad, cranberry almond by Harry's Farmers Market, Ltd. nutrition facts and analysis per 1 salad (300.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	36.0 mg	40 %

Minerals
Nutrient	Amount	DV
Calcium	201.00 mg	15 %
Iron	4.50 mg	25 %
Sodium	120.00 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	23.01 g	46 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	42.00 g	15 %
Fiber	8.10 g	29 %
Sugars	29.01 g
Net carbs	33.9 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.010 g	18 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	39.00 mg	13 %

Ingredients
Romaine lettuce	Salad mix (baby lettuces, chicories, radicchio, baby spinach, frisee, mizuna, red mustard)
Chicken	Raspberry preserves (raspberries, water, apple juice, unmodified food starch, salt)
Almonds (tree nuts)	Mandarin oranges
Dried cranberries (cranberries, sugar, sunflower oil)	Apple cider vinegar (distilled vinegar from grain, natural flavor with caramel color)
Celery	Garlic cloves
Whole grain mustard (black mustard seeds, water, vinegar, salt)	Balsamic vinegar
Food spray (sunflower oil, sunflower lecithin, propellant)	Mint
Rosemary	Parsley
Thyme	Yeast
White pepper	Tomatoes
Celery seeds	Salt
Onions	Carrots
Cabbage	Parsnips
Granulated garlic	Black pepper
Turnips	Paprika
Bay leaves

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Whole foods market, chicken salad, cranberry almond by Harry's Farmers Market, Ltd. contains 369 calories per 300 g serving. This serving contains 14 g of fat, 23 g of protein and 42 g of carbohydrate. The latter is 29 g sugar and 8.1 g of dietary fiber, the rest is complex carbohydrate. Whole foods market, chicken salad, cranberry almond by Harry's Farmers Market, Ltd. contains 1.5 g of saturated fat and 39 mg of cholesterol per serving. 300 g of Whole foods market, chicken salad, cranberry almond by Harry's Farmers Market, Ltd. contains 36.0 mg vitamin C as well as 4.50 mg of iron, 201.00 mg of calcium. Whole foods market, chicken salad, cranberry almond by Harry's Farmers Market, Ltd. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 723055880419.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Harry's Farmers Market, Ltd.

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Whole foods market, chicken salad, cranberry almond by Harry's Farmers Market, Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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