Printed from https://www.nutritionvalue.org

Whole foods market, greek salad by Harry's Farmers Market, Ltd.

Select portion size:

Nutrition Facts

Portion Size	288 g

Amount Per Portion	380
Calories

% Daily Value *

Total Fat 31g	40 %

Saturated Fat 6g	30 %

Cholesterol 14mg	5 %

Sodium 1020mg	44 %

Total Carbohydrate 20g	7 %

Dietary Fiber 6.9g	25 %

Sugar 5g

Protein 8g	16 %

Calcium 150mg	12 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Whole foods market, greek salad by Harry's Farmers Market, Ltd. nutrition facts and analysis per 288 grm (288.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	30.0 mg	33 %

Minerals
Nutrient	Amount	DV
Calcium	149.76 mg	12 %
Iron	2.71 mg	15 %
Sodium	1019.52 mg	44 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.01 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.99 g	7 %
Fiber	6.91 g	25 %
Sugars	5.01 g
Net carbs	13.08 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	30.989 g	40 %
Saturated fatty acids	5.990 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.40 mg	5 %

Ingredients
Romaine lettuce	Green leaf lettuce
Garbanzo beans	Feta cheese (cultured pasteurized milk, salt, enzymes, calcium chloride) artichoke hearts ( citric acid)
Onions	Tomatoes
Eggplant extra virgin olive oil	Canola oil
Cucumbers	Black olives (salt, ferrum gluconate, may contain pits)
Red wine vinegar	Lemon juice
Basil	Salt
Garlic cloves	Oregano black pepper
Xanthan gum

Foods related to whole foods market, greek salad by harry's farmers market, ltd.

23055

88036

Whole foods market, greek salad by Harry's Farmers Market, Ltd. contains 380 calories per 288 g serving. This serving contains 31 g of fat, 8 g of protein and 20 g of carbohydrate. The latter is 5 g sugar and 6.9 g of dietary fiber, the rest is complex carbohydrate. Whole foods market, greek salad by Harry's Farmers Market, Ltd. contains 6 g of saturated fat and 14 mg of cholesterol per serving. 288 g of Whole foods market, greek salad by Harry's Farmers Market, Ltd. contains 30.0 mg vitamin C as well as 2.71 mg of iron, 149.76 mg of calcium. Whole foods market, greek salad by Harry's Farmers Market, Ltd. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 723055880365.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Harry's Farmers Market, Ltd.

Please let us know if you have any suggestions on how to make this website better.

Whole foods market, greek salad by Harry's Farmers Market, Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |