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Canadian bacon, egg & cheddar on an english muffin by FRESH & EASY

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Nutrition Facts
Portion Size166 g
Amount Per Portion330
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 7g 35 %
Cholesterol 184mg 61 %
Sodium 900mg 39 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 1g 4 %
   Sugar 3g
Protein 20g 40 %
Calcium 400mg 31 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Canadian bacon, egg & cheddar on an english muffin by FRESH & EASY, calories by source


Canadian bacon, egg & cheddar on an english muffin by FRESH & EASY, percentiles
Badges: low carb

Canadian bacon, egg & cheddar on an english muffin by FRESH & EASY nutrition facts and analysis per 1 sandwich (166.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 400.06 mg31 %
Iron 2.71 mg15 %
Sodium 899.72 mg39 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.00 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.01 g8 %
  Fiber 1.00 g4 %
  Sugars 3.00 g
  Net carbs 22.01 g

Fats and Fatty Acids
Canadian bacon, egg & cheddar on an english muffin by FRESH & EASY, fatty acids by type
NutrientAmount DV
Fat 16.002 g21 %
  Saturated fatty acids 7.005 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 184.26 mg61 %

Ingredients
English muffin (unbleached enriched flour {wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, water, yeast, sugar, wheat gluten, calcium sulfate, sea salt, diacetyl tartaric acid esters of monoglycerides, corn meal, fumaric acid, lactic acid, calcium peroxide, calcium propionate {to retard spoilage}, ascorbic acid)Whole egg patty (whole eggs, whey, nonfat milk, vegetable oil {corn and/or soybean oil}, contains 2% or less of the following: salt, xanthan gum, citric acid, pepper, natural butter flavor)
Cheddar cheese (grade a pasteurized milk, cultures, salt, enzymes, and annatto color)Fully cooked canadian bacon (pork sirloin hips, cured with water, sugar, salt, contains 2% or less of: sodium lactate, sodium phosphate, natural smoke flavor, natural flavoring, sodium diacetate, sodium erythorbate, sodium nitrite)

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UPC 5051379097547
Canadian bacon, egg & cheddar on an english muffin by FRESH & EASY contains 330 calories per 166 g serving. This serving contains 16 g of fat, 20 g of protein and 23 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Canadian bacon, egg & cheddar on an english muffin by FRESH & EASY contains 7 g of saturated fat and 184 mg of cholesterol per serving. 166 g of Canadian bacon, egg & cheddar on an english muffin by FRESH & EASY contains 0.0 mg vitamin C as well as 2.71 mg of iron, 400.06 mg of calcium. Canadian bacon, egg & cheddar on an english muffin by FRESH & EASY belong to 'Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 5051379097547.
Food properties
SourceUSDA Branded foods
CategoryBreakfast Sandwiches, Biscuits & Meals
BrandFRESH & EASY
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Canadian bacon, egg & cheddar on an english muffin by FRESH & EASY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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