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Egg white omelettini by FRESH & EASY

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Nutrition Facts
Portion Size113 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 10g 50 %
Cholesterol 55mg 18 %
Sodium 310mg 13 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 10g 20 %
Calcium 150mg 12 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Egg white omelettini by FRESH & EASY, calories by source


Egg white omelettini by FRESH & EASY, percentiles
Badges: low carb

Egg white omelettini by FRESH & EASY nutrition facts and analysis per 1 container (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 150.29 mg12 %
Iron 0.36 mg2 %
Sodium 309.62 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.99 g3 %
  Fiber 1.02 g4 %
  Sugars 0.99 g
  Net carbs 7.97 g

Fats and Fatty Acids
Egg white omelettini by FRESH & EASY, fatty acids by type
NutrientAmount DV
Fat 12.995 g17 %
  Saturated fatty acids 10.000 g50 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 55.37 mg18 %

Ingredients
Egg whitesCream
Swiss cheese (part-skim milk, enzymes, cheese cultures, salt)Roasted red peppers
SpinachCorn starch
ParsleySalt
Black pepperContains 2% or less of: canola oil
Soy lecithinWheat starch
Natural butter flavorBeta-carotene

Foods related to egg white omelettini by fresh & easy

 
 
 
 
 
UPC 20042851
Egg white omelettini by FRESH & EASY contains 210 calories per 113 g serving. This serving contains 13 g of fat, 10 g of protein and 9 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Egg white omelettini by FRESH & EASY contains 10 g of saturated fat and 55 mg of cholesterol per serving. 113 g of Egg white omelettini by FRESH & EASY contains 12.0 mg vitamin C as well as 0.36 mg of iron, 150.29 mg of calcium. Egg white omelettini by FRESH & EASY belong to 'Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 20042851.
Food properties
SourceUSDA Branded foods
CategoryBreakfast Sandwiches, Biscuits & Meals
BrandFRESH & EASY
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Egg white omelettini by FRESH & EASY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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