Canadian bacon, unprepared

Select serving size:

Nutrition Facts
Serving Size100 g
Amount Per Serving110
% Daily Value *
Total Fat 2.6g 3 %
   Saturated Fat 0.9g 4 %
Cholesterol 48mg 16 %
Sodium 751mg 33 %
Total Carbohydrate 1.3g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0.9g
Protein 20g 40 %
Vitamin D 0.10mcg 0 %
Calcium 6.00mg 0 %
Iron 0.44mg 2 %
Potassium 683mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
Canadian bacon, unprepared, calories by source

Canadian bacon, unprepared, percentiles
Badges: low carb

Product  Canadian bacon, unprepared
Food Category  Pork Products

Canadian bacon, unprepared nutrition facts and analysis per serving

NutrientAmount DV
Betaine3.4 mg
Choline76.1 mg
    Folate4.00 mcg
    Folic acid0.00 mcg
Niacin7.227 mg45 %
Pantothenic acid0.610 mg12 %
Riboflavin0.141 mg11 %
Thiamin0.511 mg43 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B120.37 mcg15 %
    Vitamin B12, added0.00 mcg
Vitamin B60.241 mg19 %
Vitamin C0.0 mg0 %
Vitamin D0.10 mcg0 %
    Vitamin D20.00 mcg
    Vitamin D30.10 mcg
Vitamin E0.22 mg1 %
    Vitamin E, added0.00 mg
    Tocopherol, alpha0.22 mg
    Tocopherol, beta0.06 mg
    Tocopherol, delta0.00 mg
    Tocopherol, gamma0.05 mg
    Tocotrienol, alpha0.00 mg
    Tocotrienol, beta0.00 mg
    Tocotrienol, delta0.00 mg
    Tocotrienol, gamma0.00 mg
Vitamin K0.0 mcg0 %

NutrientAmount DV
Calcium, Ca6.00 mg0 %
Copper, Cu0.053 mg6 %
Iron, Fe0.44 mg2 %
Magnesium, Mg20.00 mg5 %
Manganese, Mn0.015 mg1 %
Phosphorus, P240.00 mg34 %
Potassium, K683.00 mg15 %
Selenium, Se37.1 mcg67 %
Sodium, Na751.00 mg33 %
Zinc, Zn1.23 mg11 %

Proteins and Aminoacids
NutrientAmount DV
Protein20.31 g41 %
  Alanine1.159 g
  Arginine1.304 g
  Aspartic acid1.893 g
  Cystine0.228 g
  Glutamic acid3.092 g
  Glycine0.915 g
  Histidine0.823 g
  Hydroxyproline0.071 g
  Isoleucine0.958 g68 %
  Leucine1.666 g61 %
  Lysine1.800 g86 %
  Methionine0.555 g53 %
  Phenylalanine0.841 g48 %
  Proline0.818 g
  Serine0.845 g
  Threonine0.890 g85 %
  Tryptophan0.241 g86 %
  Tyrosine0.802 g46 %
  Valine1.024 g56 %

NutrientAmount DV
Carbohydrate1.34 g0 %
Fiber0.0 g0 %
Sugars0.90 g
  Fructose0.00 g
  Galactose0.00 g
  Glucose (dextrose)0.20 g
  Lactose0.00 g
  Maltose0.00 g
  Sucrose0.70 g

Fats and Fatty Acids

Canadian bacon, unprepared, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.39 g29.69

NutrientAmount DV
Fat2.62 g3 %
  Saturated fatty acids0.900 g4 %
    Butanoic acid0.000 g
    Decanoic acid0.009 g
    Docosanoic acid0.002 g
    Dodecanoic acid0.004 g
    Eicosanoic acid0.005 g
    Heptadecanoic acid0.007 g
    Hexadecanoic acid0.558 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.282 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.002 g
    Tetracosanoic acid0.000 g
    Tetradecanoic acid0.031 g
  Monounsaturated fatty acids1.090 g
    Cis-hexadecenoic acid0.066 g
    Cis-octadecenoic acid0.990 g
    Docosenoic acid0.001 g
    Docosenoic cis acid0.001 g
    Docosenoic trans acid0.000 g
    Eicosenoic acid0.022 g
    Heptadecenoic acid0.005 g
    Hexadecenoic acid0.066 g
    Octadecenoic acid0.996 g
    Pentadecenoic acid0.000 g
    Tetracosenoic cis acid0.000 g
    Tetradecenoic acid0.000 g
    Trans-hexadecenoic acid0.000 g
    Trans-octadecenoic acid0.006 g
  Polyunsaturated fatty acids0.467 g
    Cis,cis,cis-octadecatrienoic n-6 acid0.000 g
    Cis,cis-eicosadienoic n-6 acid0.013 g
    Cis,cis-octadecadienoic n-6 acid0.366 g
    Docosatetraenoic acid0.008 g
    Eicosadienoic acid0.010 g
    Eicosadienoic n-3 acid0.003 g
    Eicosadienoic n-6 acid0.007 g
    Eicosatetraenoic acid0.049 g
    Octadecadienoic CLAs acid0.003 g
    Octadecadienoic acid0.370 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.012 g
    Trans-octadecadienoic acid0.001 g
    Trans-octadecatrienoic acid0.000 g
  Fatty acids, total trans0.007 g
    Fatty acids, total trans-monoenoic0.006 g
    Fatty acids, total trans-polyenoic0.001 g

NutrientAmount DV
Cholesterol48.00 mg16 %

NutrientAmount DV
Alcohol, ethyl0.0 g
Ash3.38 g
Caffeine0.00 mg
Cis,cis,cis-octadecatrienoic n-3 acid (ALA)0.01 g
Docosahexaenoic n-3 acid (DHA)0.00 g
Docosapentaenoic n-3 acid (DPA)0.00 g
Eicosapentaenoic n-3 acid (EPA)0.00 g
Theobromine0.00 mg
Vitamin D (D2 + D3), International Units6.00 IU
Vitamin K (Dihydrophylloquinone)0.00 mcg
Vitamin K (Menaquinone-4)3.50 mcg
Water72.34 g

Foods related to canadian bacon, unprepared

Canadian bacon, pan-fried, cooked
Pork, unprepared, bacon, cured
Please let us know if you have any suggestions on how to make this website better.
Nutrition facts for Canadian bacon, unprepared, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
NutritionValue.Org - Nutrition facts exposed | Contact webmaster
By using this website, you signify your acceptance of Terms and Conditions and Privacy Policy.
Copyright 2020 All rights reserved