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Pork, pan-fried, cooked, pre-sliced, bacon, cured

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	398
Calories

% Daily Value *

Total Fat 30g	38 %

Saturated Fat 10g	50 %

Cholesterol 84mg	28 %

Sodium 1431mg	62 %

Total Carbohydrate 1.5g	1 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 29g	58 %

Vitamin D 0.3mcg	2 %

Calcium 9.4mg	1 %

Iron 0.8mg	4 %

Potassium 424mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pork, pan-fried, cooked, pre-sliced, bacon, cured nutrition facts and analysis per 3 oz (85 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	9.35 mcg	1 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	9.35 mcg
Thiamin [Vitamin B1]	0.476 mg	40 %
Riboflavin [Vitamin B2]	0.197 mg	15 %
Niacin [Vitamin B3]	8.888 mg	56 %
Pantothenic acid [Vitamin B5]	0.935 mg	19 %
Vitamin B6	0.455 mg	27 %
Vitamin B12 [Cobalamin]	0.93 mcg	39 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	0.00 mcg	0 %
Folate, food	0.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.34 mcg	2 %
Vitamin D3	0.34 mcg
Vitamin E (alpha-tocopherol)	0.36 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.36 mg
Tocopherol, beta	0.99 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.44 mg
Tocotrienol, alpha	0.04 mg
Tocotrienol, beta	0.01 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.04 mg
Vitamin K	0.0 mcg	0 %
Vitamin K1 [Phylloquinone]	0.0 mcg
Betaine	6.9 mg
Choline	76.1 mg	14 %

Minerals
Nutrient	Amount	DV
Calcium	9.35 mg	1 %
Copper	0.09 mg	10 %
Iron	0.81 mg	4 %
Magnesium	26.35 mg	6 %
Manganese	0.019 mg	1 %
Phosphorus	329.80 mg	26 %
Potassium	424.15 mg	9 %
Selenium	43.09 mcg	78 %
Sodium	1431.40 mg	62 %
Zinc	2.60 mg	24 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	28.83 g	58 %
Alanine	1.664 g
Arginine	1.873 g
Aspartic acid	2.718 g
Cystine	0.327 g
Glutamic acid	4.440 g
Glycine	1.313 g
Histidine	1.182 g	103 %
Hydroxyproline	0.101 g
Isoleucine	1.376 g	89 %
Leucine	2.392 g	70 %
Lysine	2.585 g	83 %
Methionine	0.796 g
Phenylalanine	1.208 g
Proline	1.175 g
Serine	1.214 g
Threonine	1.278 g	78 %
Tryptophan	0.346 g	85 %
Tyrosine	1.152 g
Valine	1.470 g	75 %
Phenylalanine + Tyrosine	2.36 g	88 %
Methionine + Cysteine	0.796 g	51 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.45 g	1 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	1.45 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.25 g	4.70 g	18.86

Nutrient

Amount

29.826 g

38 %

10.169 g

51 %

0.000 g

Docosanoic acid

0.012 g

0.000 g

Eicosanoic acid

0.060 g

Heptadecanoic acid

0.089 g

6.490 g

0.000 g

3.127 g

0.000 g

Pentadecanoic acid

0.015 g

Tetracosanoic acid

0.002 g

0.375 g

13.200 g

Cis-hexadecenoic acid

0.656 g

Cis-octadecenoic acid

12.101 g

0.005 g

Docosenoic cis acid

0.005 g

Docosenoic trans acid

0.000 g

0.250 g

Heptadecenoic acid

0.089 g

0.661 g

12.191 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.005 g

Trans-hexadecenoic acid

0.005 g

Trans-octadecenoic acid

0.088 g

5.195 g

α-linolenic acid n-3 (ALA)

0.19 g

γ-linolenic acid n-6 (GLA)

0.01 g

Cis,cis-eicosadienoic n-6 acid

0.190 g

Linoleic acid n-6 (LA)

4.46 g

0.007 g

0.022 g

Docosatetraenoic acid

0.042 g

Eicosadienoic acid

0.063 g

Eicosadienoic n-3 acid

0.027 g

Eicosadienoic n-6 acid

0.036 g

0.003 g

0.143 g

Octadecadienoic CLAs acid

0.040 g

4.528 g

0.000 g

0.195 g

Trans-octadecadienoic acid

0.028 g

0.122 g

Fatty acids, total trans-monoenoic

0.093 g

Fatty acids, total trans-polyenoic

0.028 g

Sterols
Nutrient	Amount	DV
Cholesterol	84.15 mg	28 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	4.79 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	20.10 g

Foods related to pork, pan-fried, cooked, pre-sliced, bacon, cured

Pork, pan-fried, cooked, pre-sliced, bacon, cured contains 398 calories per 85 g serving. This serving contains 30 g of fat, 29 g of protein and 1.5 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pork, pan-fried, cooked, pre-sliced, bacon, cured contains 10 g of saturated fat and 84 mg of cholesterol per serving. 85 g of Pork, pan-fried, cooked, pre-sliced, bacon, cured contains 9.35 mcg vitamin A, 0.0 mg vitamin C, 0.34 mcg vitamin D as well as 0.81 mg of iron, 9.35 mg of calcium, 424 mg of potassium. Pork, pan-fried, cooked, pre-sliced, bacon, cured belong to 'Pork Products' food category.

Food properties
Source	USDA Standard reference
Category	Pork Products

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Pork, pan-fried, cooked, pre-sliced, bacon, cured nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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