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Candies, M&M's Almond Chocolate Candies, MARS SNACKFOOD US

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Nutrition Facts
Portion Size37 g
Amount Per Portion193
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 3.5g 18 %
Cholesterol 3mg 1 %
Sodium 17mg 1 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 2.1g 8 %
   Sugar 18g
Protein 2.8g 6 %
Vitamin D 0mcg 0 %
Calcium 57mg 4 %
Iron 0.6mg 3 %
Potassium 141mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Candies, M&M's Almond Chocolate Candies, MARS SNACKFOOD US nutrition facts and analysis per 1 serving 1.31 oz bag (37 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 8.88 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.37 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 8.88 mcg
Thiamin [Vitamin B1]0.041 mg3 %
Riboflavin [Vitamin B2]0.120 mg9 %
Niacin [Vitamin B3]0.352 mg2 %
Pantothenic acid [Vitamin B5]0.106 mg2 %
Vitamin B6 0.020 mg1 %
Vitamin B12 [Cobalamin]0.08 mcg3 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.44 mcg1 %
  Folate, food 4.44 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 3.52 mg23 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 3.52 mg
Vitamin K 0.7 mcg1 %
  Vitamin K1 [Phylloquinone]0.7 mcg
Choline 13.9 mg3 %

Minerals
NutrientAmount DV
Calcium 57.35 mg4 %
Copper 0.20 mg22 %
Iron 0.64 mg4 %
Magnesium 42.92 mg10 %
Manganese 0.381 mg17 %
Phosphorus 75.11 mg6 %
Potassium 140.97 mg3 %
Selenium 1.00 mcg2 %
Sodium 16.65 mg1 %
Zinc 0.69 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.79 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.39 g8 %
  Fiber 2.07 g7 %
  Sugars 18.21 g
  Net carbs 20.32 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.271 g13 %
  Saturated fatty acids 3.491 g17 %
    Butanoic acid 0.098 g
    Decanoic acid 0.038 g
    Docosanoic acid 0.004 g
    Dodecanoic acid 0.042 g
    Eicosanoic acid 0.033 g
    Heptadecanoic acid 0.013 g
    Hexadecanoic acid 1.752 g
    Hexanoic acid 0.035 g
    Octadecanoic acid 1.313 g
    Octanoic acid 0.020 g
    Pentadecanoic acid 0.013 g
    Tetradecanoic acid 0.129 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 4.177 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Heptadecenoic acid 0.002 g
    Hexadecenoic acid 0.039 g
    Octadecenoic acid 4.129 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.007 g
  Polyunsaturated fatty acids 1.389 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.384 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.004 g
  Fatty acids, total trans 0.027 g

Sterols
NutrientAmount DV
Cholesterol 2.96 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.63 g
Caffeine 2.59 mg
Theobromine 27.01 mg
Water 0.93 g

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Candies, M&M's Almond Chocolate Candies, MARS SNACKFOOD US contains 193 calories per 37 g serving. This serving contains 10 g of fat, 2.8 g of protein and 22 g of carbohydrate. The latter is 18 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Candies, M&M's Almond Chocolate Candies, MARS SNACKFOOD US contains 3.5 g of saturated fat and 3 mg of cholesterol per serving. 37 g of Candies, M&M's Almond Chocolate Candies, MARS SNACKFOOD US contains 8.88 mcg vitamin A, 0.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.64 mg of iron, 57.35 mg of calcium, 141 mg of potassium. Candies, M&M's Almond Chocolate Candies, MARS SNACKFOOD US belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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Candies, M&M's Almond Chocolate Candies, MARS SNACKFOOD US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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