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Candies, M&M's Milk Chocolate Candies, MARS SNACKFOOD US

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Nutrition Facts
Portion Size48 g
Amount Per Portion236
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 6.3g 32 %
Cholesterol 6.7mg 2 %
Sodium 29mg 1 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 1.3g 5 %
   Sugar 31g
Protein 2.1g 4 %
Vitamin D 0mcg 0 %
Calcium 50mg 4 %
Iron 0.5mg 3 %
Potassium 125mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Candies, M&M's Milk Chocolate Candies, MARS SNACKFOOD US, calories by source


Candies, M&M's Milk Chocolate Candies, MARS SNACKFOOD US, percentiles
Badges: high sugar

Candies, M&M's Milk Chocolate Candies, MARS SNACKFOOD US nutrition facts and analysis per 1 package (1.69 oz) (48 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 26.88 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 26.88 mcg
Thiamin [Vitamin B1]0.038 mg3 %
Riboflavin [Vitamin B2]0.102 mg8 %
Niacin [Vitamin B3]0.130 mg1 %
Pantothenic acid [Vitamin B5]0.158 mg3 %
Vitamin B6 0.012 mg1 %
Vitamin B12 [Cobalamin]0.25 mcg10 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]3.84 mcg1 %
  Folate, food 3.84 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.17 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.17 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, gamma 0.31 mg
Vitamin K 1.9 mcg2 %
  Vitamin K1 [Phylloquinone]1.9 mcg
Betaine 0.4 mg
Choline 10.4 mg2 %

Minerals
NutrientAmount DV
Calcium 50.40 mg4 %
Copper 0.17 mg19 %
Fluoride 8.4 mcg
Iron 0.53 mg3 %
Magnesium 21.12 mg5 %
Manganese 0.158 mg7 %
Phosphorus 70.08 mg6 %
Potassium 125.28 mg3 %
Selenium 1.58 mcg3 %
Sodium 29.28 mg1 %
Zinc 0.77 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.08 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.17 g12 %
  Fiber 1.34 g5 %
  Sugars 30.57 g
  Net carbs 32.83 g

Fats and Fatty Acids
Candies, M&M's Milk Chocolate Candies, MARS SNACKFOOD US, fatty acids by type
NutrientAmount DV
Fat 10.142 g13 %
  Saturated fatty acids 6.278 g31 %
    Butanoic acid 0.222 g
    Decanoic acid 0.087 g
    Docosanoic acid 0.008 g
    Dodecanoic acid 0.096 g
    Eicosanoic acid 0.075 g
    Heptadecanoic acid 0.029 g
    Hexadecanoic acid 2.623 g
    Hexanoic acid 0.080 g
    Octadecanoic acid 2.690 g
    Octanoic acid 0.046 g
    Pentadecanoic acid 0.030 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.292 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 2.488 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Heptadecenoic acid 0.011 g
    Hexadecenoic acid 0.071 g
    Octadecenoic acid 2.370 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.037 g
  Polyunsaturated fatty acids 0.442 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.415 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.027 g
  Fatty acids, total trans 0.080 g

Sterols
NutrientAmount DV
Cholesterol 6.72 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.78 g
Caffeine 6.72 mg
Theobromine 68.64 mg
Water 0.82 g

Foods related to candies, m&m's milk chocolate candies, mars snackfood us

 
 
 
 
 
Candies, M&M's Milk Chocolate Candies, MARS SNACKFOOD US contains 236 calories per 48 g serving. This serving contains 10 g of fat, 2.1 g of protein and 34 g of carbohydrate. The latter is 31 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Candies, M&M's Milk Chocolate Candies, MARS SNACKFOOD US contains 6.3 g of saturated fat and 6.7 mg of cholesterol per serving. 48 g of Candies, M&M's Milk Chocolate Candies, MARS SNACKFOOD US contains 26.88 mcg vitamin A, 0.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.53 mg of iron, 50.40 mg of calcium, 125 mg of potassium. Candies, M&M's Milk Chocolate Candies, MARS SNACKFOOD US belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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Candies, M&M's Milk Chocolate Candies, MARS SNACKFOOD US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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