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Candies, M&M's Peanut Chocolate Candies, MARS SNACKFOOD US

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Nutrition Facts
Portion Size54 g
Amount Per Portion278
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 5.5g 28 %
Cholesterol 4.3mg 1 %
Sodium 27mg 1 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 2g 7 %
   Sugar 27g
Protein 5.2g 10 %
Vitamin D 0mcg 0 %
Calcium 55mg 4 %
Iron 0.6mg 3 %
Potassium 187mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Candies, M&M's Peanut Chocolate Candies, MARS SNACKFOOD US nutrition facts and analysis per 1 serving 1 singles bag (54 g)

NutrientAmount DV
Vitamin A, RAE 11.88 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 11.88 mcg
Thiamin [Vitamin B1]0.034 mg3 %
Riboflavin [Vitamin B2]0.057 mg4 %
Niacin [Vitamin B3]1.815 mg11 %
Pantothenic acid [Vitamin B5]0.339 mg7 %
Vitamin B6 0.049 mg3 %
Vitamin B12 [Cobalamin]0.17 mcg7 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]29.70 mcg7 %
  Folate, food 29.70 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.54 mg10 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.54 mg
Vitamin K 1.6 mcg1 %
  Vitamin K1 [Phylloquinone]1.6 mcg
Choline 20.1 mg4 %

NutrientAmount DV
Calcium 55.08 mg4 %
Copper 0.27 mg30 %
Iron 0.63 mg4 %
Magnesium 37.26 mg9 %
Manganese 0.359 mg16 %
Phosphorus 102.60 mg8 %
Potassium 187.38 mg4 %
Selenium 2.21 mcg4 %
Sodium 27.00 mg1 %
Zinc 0.95 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.17 g10 %

NutrientAmount DV
Carbohydrate 32.66 g12 %
  Fiber 2.00 g7 %
  Sugars 27.41 g
  Net carbs 30.66 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.110 g18 %
  Saturated fatty acids 5.491 g27 %
    Butanoic acid 0.162 g
    Decanoic acid 0.064 g
    Docosanoic acid 0.006 g
    Dodecanoic acid 0.070 g
    Eicosanoic acid 0.055 g
    Heptadecanoic acid 0.021 g
    Hexadecanoic acid 2.598 g
    Hexanoic acid 0.058 g
    Octadecanoic acid 2.111 g
    Octanoic acid 0.033 g
    Pentadecanoic acid 0.022 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.217 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 4.366 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.071 g
    Heptadecenoic acid 0.005 g
    Hexadecenoic acid 0.033 g
    Octadecenoic acid 4.241 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
  Polyunsaturated fatty acids 1.866 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.855 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.011 g
  Fatty acids, total trans 0.177 g

NutrientAmount DV
Cholesterol 4.32 mg1 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.78 g
Caffeine 5.40 mg
Theobromine 58.32 mg
Water 1.34 g

Foods related to candies, m&m's peanut chocolate candies, mars snackfood us

Candies, M&M's Peanut Chocolate Candies, MARS SNACKFOOD US contains 278 calories per 54 g serving. This serving contains 14 g of fat, 5.2 g of protein and 33 g of carbohydrate. The latter is 27 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Candies, M&M's Peanut Chocolate Candies, MARS SNACKFOOD US contains 5.5 g of saturated fat and 4.3 mg of cholesterol per serving. 54 g of Candies, M&M's Peanut Chocolate Candies, MARS SNACKFOOD US contains 11.88 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.63 mg of iron, 55.08 mg of calcium, 187 mg of potassium. Candies, M&M's Peanut Chocolate Candies, MARS SNACKFOOD US belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
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Candies, M&M's Peanut Chocolate Candies, MARS SNACKFOOD US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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