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Candies, M&M's Peanut Chocolate Candies, MARS SNACKFOOD US

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Nutrition Facts

Portion Size	54 g

Amount Per Portion	278
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 5.5g	28 %

Cholesterol 4.3mg	1 %

Sodium 27mg	1 %

Total Carbohydrate 33g	12 %

Dietary Fiber 2g	7 %

Sugar 27g

Protein 5.2g	10 %

Vitamin D 0mcg	0 %

Calcium 55mg	4 %

Iron 0.6mg	3 %

Potassium 187mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Candies, M&M's Peanut Chocolate Candies, MARS SNACKFOOD US nutrition facts and analysis per 1 serving 1 singles bag (54 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	11.88 mcg	1 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	11.88 mcg
Thiamin [Vitamin B1]	0.034 mg	3 %
Riboflavin [Vitamin B2]	0.057 mg	4 %
Niacin [Vitamin B3]	1.815 mg	11 %
Pantothenic acid [Vitamin B5]	0.339 mg	7 %
Vitamin B6	0.049 mg	3 %
Vitamin B12 [Cobalamin]	0.17 mcg	7 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	29.70 mcg	7 %
Folate, food	29.70 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	1.54 mg	10 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.54 mg
Vitamin K	1.6 mcg	1 %
Vitamin K1 [Phylloquinone]	1.6 mcg
Choline	20.1 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	55.08 mg	4 %
Copper	0.27 mg	30 %
Iron	0.63 mg	4 %
Magnesium	37.26 mg	9 %
Manganese	0.359 mg	16 %
Phosphorus	102.60 mg	8 %
Potassium	187.38 mg	4 %
Selenium	2.21 mcg	4 %
Sodium	27.00 mg	1 %
Zinc	0.95 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.17 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.66 g	12 %
Fiber	2.00 g	7 %
Sugars	27.41 g
Net carbs	30.66 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.110 g	18 %
Saturated fatty acids	5.491 g	27 %
Butanoic acid	0.162 g
Decanoic acid	0.064 g
Docosanoic acid	0.006 g
Dodecanoic acid	0.070 g
Eicosanoic acid	0.055 g
Heptadecanoic acid	0.021 g
Hexadecanoic acid	2.598 g
Hexanoic acid	0.058 g
Octadecanoic acid	2.111 g
Octanoic acid	0.033 g
Pentadecanoic acid	0.022 g
Tetracosanoic acid	0.000 g
Tetradecanoic acid	0.217 g
Tridecanoic acid	0.000 g
Monounsaturated fatty acids	4.366 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.071 g
Heptadecenoic acid	0.005 g
Hexadecenoic acid	0.033 g
Octadecenoic acid	4.241 g
Pentadecenoic acid	0.000 g
Tetracosenoic cis acid	0.000 g
Polyunsaturated fatty acids	1.866 g
Cis,cis-eicosadienoic n-6 acid	0.000 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosadienoic acid	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	1.855 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.011 g
Fatty acids, total trans	0.177 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.32 mg	1 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.78 g
Caffeine	5.40 mg
Theobromine	58.32 mg
Water	1.34 g

Foods related to candies, m&m's peanut chocolate candies, mars snackfood us

Candies, M&M's Peanut Chocolate Candies, MARS SNACKFOOD US contains 278 calories per 54 g serving. This serving contains 14 g of fat, 5.2 g of protein and 33 g of carbohydrate. The latter is 27 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Candies, M&M's Peanut Chocolate Candies, MARS SNACKFOOD US contains 5.5 g of saturated fat and 4.3 mg of cholesterol per serving. 54 g of Candies, M&M's Peanut Chocolate Candies, MARS SNACKFOOD US contains 11.88 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.63 mg of iron, 55.08 mg of calcium, 187 mg of potassium. Candies, M&M's Peanut Chocolate Candies, MARS SNACKFOOD US belong to 'Sweets' food category.

Food properties
Source	USDA Standard reference
Category	Sweets

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Candies, M&M's Peanut Chocolate Candies, MARS SNACKFOOD US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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