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Candies, caramels

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Nutrition Facts
Portion Size71 g
Amount Per Portion271
Calories
% Daily Value *
Total Fat 5.8g 7 %
   Saturated Fat 1.8g 9 %
Cholesterol 5mg 2 %
Sodium 174mg 8 %
Total Carbohydrate 55g 20 %
   Dietary Fiber 0g 0 %
   Sugar 47g
Protein 3.3g 7 %
Vitamin D 0mcg 0 %
Calcium 98mg 8 %
Iron 0.1mg 1 %
Potassium 152mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Candies, caramels, percentiles
Badges: high sugar

Candies, caramels nutrition facts and analysis per 1 package (2.5 oz) (71 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 8.52 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.42 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 7.81 mcg
Thiamin [Vitamin B1]0.073 mg6 %
Riboflavin [Vitamin B2]0.182 mg14 %
Niacin [Vitamin B3]0.105 mg1 %
Pantothenic acid [Vitamin B5]0.440 mg9 %
Vitamin B6 0.040 mg2 %
Vitamin B12 [Cobalamin]0.21 mcg9 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]2.84 mcg1 %
  Folate, food 2.84 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.3 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.33 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.33 mg
Vitamin K 1.3 mcg1 %
  Vitamin K1 [Phylloquinone]1.3 mcg
Choline 5.7 mg1 %

Minerals
NutrientAmount DV
Calcium 97.98 mg8 %
Copper 0.01 mg1 %
Fluoride 19.2 mcg
Iron 0.10 mg1 %
Magnesium 12.07 mg3 %
Manganese 0.008 mg0 %
Phosphorus 80.94 mg6 %
Potassium 151.94 mg3 %
Selenium 1.28 mcg2 %
Sodium 173.95 mg8 %
Zinc 0.31 mg3 %

Proteins and Amino acids
Candies, caramels, amino acids
NutrientAmount DV
Protein 3.27 g7 %
  Alanine 0.104 g
  Arginine 0.110 g
  Aspartic acid 0.229 g
  Cystine 0.028 g
  Glutamic acid 0.633 g
  Glycine 0.065 g
  Histidine 0.082 g7 %
  Isoleucine 0.183 g12 %
  Leucine 0.296 g9 %
  Lysine 0.240 g8 %
  Methionine 0.076 g
  Phenylalanine 0.146 g
  Proline 0.293 g
  Serine 0.165 g
  Threonine 0.136 g8 %
  Tryptophan 0.043 g11 %
  Tyrosine 0.146 g
  Valine 0.202 g10 %
  Phenylalanine + Tyrosine 0.292 g11 %
  Methionine + Cysteine 0.076 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 54.67 g20 %
  Fiber 0.00 g0 %
  Sugars 46.51 g
  Net carbs 54.67 g

Fats and Fatty Acids
Candies, caramels, fatty acids by type
NutrientAmount DV
Fat 5.751 g7 %
  Saturated fatty acids 1.758 g9 %
    Butanoic acid 0.033 g
    Decanoic acid 0.018 g
    Dodecanoic acid 0.011 g
    Hexadecanoic acid 1.335 g
    Hexanoic acid 0.009 g
    Octadecanoic acid 0.208 g
    Octanoic acid 0.009 g
    Tetradecanoic acid 0.135 g
  Monounsaturated fatty acids 1.095 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.067 g
    Octadecenoic acid 1.027 g
  Polyunsaturated fatty acids 2.469 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.005 g
    Octadecadienoic acid 2.447 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.018 g

Sterols
NutrientAmount DV
Cholesterol 4.97 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.28 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 6.04 g

Foods related to candies, caramels

 
 
 
 
 
Candies, caramels contains 271 calories per 71 g serving. This serving contains 5.8 g of fat, 3.3 g of protein and 55 g of carbohydrate. The latter is 47 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Candies, caramels contains 1.8 g of saturated fat and 5 mg of cholesterol per serving. 71 g of Candies, caramels contains 8.52 mcg vitamin A, 0.3 mg vitamin C, 0.00 mcg vitamin D as well as 0.10 mg of iron, 97.98 mg of calcium, 152 mg of potassium. Candies, caramels belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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Candies, caramels nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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