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Candies, semisweet chocolate

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Nutrition Facts
Portion Size15 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 4.4g 6 %
   Saturated Fat 2.6g 13 %
Sodium 1.6mg 0 %
Total Carbohydrate 9.3g 3 %
   Dietary Fiber 0.9g 3 %
   Sugar 7.9g
Protein 0.6g 1 %
Vitamin D 0mcg 0 %
Calcium 4.6mg 0 %
Iron 0.5mg 3 %
Potassium 53mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Candies, semisweet chocolate nutrition facts and analysis per 1 serving (14.5 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.61 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.008 mg1 %
Riboflavin [Vitamin B2]0.013 mg1 %
Niacin [Vitamin B3]0.062 mg0 %
Pantothenic acid [Vitamin B5]0.015 mg0 %
Vitamin B6 0.005 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]1.89 mcg0 %
  Folate, food 1.89 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.04 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.04 mg
Vitamin K 0.8 mcg1 %
  Vitamin K1 [Phylloquinone]0.8 mcg
Choline 3.2 mg1 %

Minerals
NutrientAmount DV
Calcium 4.64 mg0 %
Copper 0.10 mg11 %
Iron 0.45 mg2 %
Magnesium 16.68 mg4 %
Manganese 0.116 mg5 %
Phosphorus 19.14 mg2 %
Potassium 52.92 mg1 %
Selenium 0.61 mcg1 %
Sodium 1.59 mg0 %
Zinc 0.23 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.61 g1 %
  Alanine 0.028 g
  Arginine 0.035 g
  Aspartic acid 0.061 g
  Cystine 0.008 g
  Glutamic acid 0.092 g
  Glycine 0.028 g
  Histidine 0.011 g1 %
  Isoleucine 0.024 g2 %
  Leucine 0.037 g1 %
  Lysine 0.031 g1 %
  Methionine 0.006 g
  Phenylalanine 0.030 g
  Proline 0.026 g
  Serine 0.027 g
  Threonine 0.024 g1 %
  Tryptophan 0.009 g2 %
  Tyrosine 0.023 g
  Valine 0.037 g2 %
  Phenylalanine + Tyrosine 0.053 g2 %
  Methionine + Cysteine 0.006 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.27 g3 %
  Fiber 0.86 g3 %
  Sugars 7.90 g
  Net carbs 8.41 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.350 g6 %
  Saturated fatty acids 2.574 g13 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.003 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.039 g
    Heptadecanoic acid 0.007 g
    Hexadecanoic acid 1.065 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.451 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.003 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 1.445 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.009 g
    Octadecenoic acid 1.436 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.140 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.130 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.010 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.17 g
Caffeine 8.99 mg
Theobromine 70.47 mg
Water 0.10 g

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Candies, semisweet chocolate contains 70 calories per 14.5 g serving. This serving contains 4.4 g of fat, 0.6 g of protein and 9.3 g of carbohydrate. The latter is 7.9 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Candies, semisweet chocolate contains 2.6 g of saturated fat and 0 mg of cholesterol per serving. 14.5 g of Candies, semisweet chocolate contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.45 mg of iron, 4.64 mg of calcium, 53 mg of potassium. Candies, semisweet chocolate belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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Candies, semisweet chocolate nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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