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Candies, sweet chocolate

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Nutrition Facts
Portion Size28 g
Amount Per Portion144
Calories
% Daily Value *
Total Fat 9.7g 12 %
   Saturated Fat 5.7g 28 %
Sodium 4.5mg 0 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 1.6g 6 %
   Sugar 15g
Protein 1.1g 2 %
Vitamin D 0mcg 0 %
Calcium 6.8mg 1 %
Iron 0.8mg 4 %
Potassium 82mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Candies, sweet chocolate nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 5.10 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.006 mg0 %
Riboflavin [Vitamin B2]0.068 mg5 %
Niacin [Vitamin B3]0.190 mg1 %
Pantothenic acid [Vitamin B5]0.020 mg0 %
Vitamin B6 0.012 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.85 mcg0 %
  Folate, food 0.85 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.07 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.07 mg
Vitamin K 1.8 mcg2 %
  Vitamin K1 [Phylloquinone]1.8 mcg
Choline 8.5 mg2 %

Minerals
NutrientAmount DV
Calcium 6.80 mg1 %
Copper 0.16 mg18 %
Iron 0.78 mg4 %
Magnesium 32.04 mg8 %
Manganese 0.140 mg6 %
Phosphorus 41.67 mg3 %
Potassium 82.22 mg2 %
Selenium 0.79 mcg1 %
Sodium 4.54 mg0 %
Zinc 0.43 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.11 g2 %
  Alanine 0.051 g
  Arginine 0.063 g
  Aspartic acid 0.110 g
  Cystine 0.014 g
  Glutamic acid 0.166 g
  Glycine 0.050 g
  Histidine 0.019 g2 %
  Isoleucine 0.043 g3 %
  Leucine 0.067 g2 %
  Lysine 0.055 g2 %
  Methionine 0.011 g
  Phenylalanine 0.053 g
  Proline 0.047 g
  Serine 0.048 g
  Threonine 0.044 g3 %
  Tryptophan 0.016 g4 %
  Tyrosine 0.041 g
  Valine 0.066 g3 %
  Phenylalanine + Tyrosine 0.094 g3 %
  Methionine + Cysteine 0.011 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.12 g6 %
  Fiber 1.56 g6 %
  Sugars 14.59 g
  Net carbs 15.56 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.696 g12 %
  Saturated fatty acids 5.693 g28 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 2.464 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 3.218 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.009 g
  Monounsaturated fatty acids 3.181 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.020 g
    Octadecenoic acid 3.161 g
  Polyunsaturated fatty acids 0.281 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.272 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.009 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.28 g
Caffeine 18.71 mg
Theobromine 120.77 mg
Water 0.14 g

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Candies, sweet chocolate contains 144 calories per 28.35 g serving. This serving contains 9.7 g of fat, 1.1 g of protein and 17 g of carbohydrate. The latter is 15 g sugar and 1.6 g of dietary fiber, the rest is complex carbohydrate. Candies, sweet chocolate contains 5.7 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Candies, sweet chocolate contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.78 mg of iron, 6.80 mg of calcium, 82 mg of potassium. Candies, sweet chocolate belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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Candies, sweet chocolate nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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