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Casserole chile relleno bowls by Amy's Kitchen Inc.

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Nutrition Facts

Portion Size	255 g

Amount Per Portion	380
Calories

% Daily Value *

Total Fat 19g	24 %

Saturated Fat 9g	45 %

Cholesterol 41mg	14 %

Sodium 791mg	34 %

Total Carbohydrate 36g	13 %

Dietary Fiber 3.1g	11 %

Sugar 4g

Protein 16g	32 %

Calcium 349mg	27 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Casserole chile relleno bowls by Amy's Kitchen Inc. nutrition facts and analysis per 1 bowl (255.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	18.1 mg	20 %

Minerals
Nutrient	Amount	DV
Calcium	349.35 mg	27 %
Iron	1.81 mg	10 %
Sodium	790.50 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.99 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.01 g	13 %
Fiber	3.06 g	11 %
Sugars	4.00 g
Net carbs	32.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	18.997 g	24 %
Saturated fatty acids	9.002 g	45 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	40.80 mg	14 %

Ingredients
Filtered water	Organic rice
Monterey jack and white cheddar cheeses (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet])	Organic tomato puree
Organic fire roasted poblano peppers	Organic corn
Organic zucchini	Organic tofu (filtered water, organic soybeans, magnesium chloride)
Organic onions	Organic tortilla chips (organic stoneground corn, organic high oleic safflower oil and/or sunflower oil, water, sea salt, trace of lime)
Organic black beans	Organic bell peppers
Organic carrots	Organic high oleic safflower and/or sunflower oil
Organic cornstarch	Cheddar cheese (pasteurized milk, culture, salt, annatto, enzymes [without animal enzymes or rennet])
Sea salt	Organic tapioca starch
Olives	Organic butter (organic cream, salt)
Organic garlic	Spices
Organic jalapeno peppers	Organic sweet rice flour
Organic cilantro	Organic green chiles

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Casserole chile relleno bowls by Amy's Kitchen Inc. contains 380 calories per 255 g serving. This serving contains 19 g of fat, 16 g of protein and 36 g of carbohydrate. The latter is 4 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Casserole chile relleno bowls by Amy's Kitchen Inc. contains 9 g of saturated fat and 41 mg of cholesterol per serving. 255 g of Casserole chile relleno bowls by Amy's Kitchen Inc. contains 18.1 mg vitamin C as well as 1.81 mg of iron, 349.35 mg of calcium. Casserole chile relleno bowls by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272011285.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Amy's Kitchen Inc.

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Casserole chile relleno bowls by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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