Printed from https://www.nutritionvalue.org

Cereal or granola bar (Kellogg's Nutri-Grain Cereal Bar)

Select portion size:
Nutrition Facts
Portion Size37 g
Amount Per Portion135
Calories
% Daily Value *
Total Fat 3.2g 4 %
   Saturated Fat 0.5g 2 %
Sodium 131mg 6 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 1.1g 4 %
   Sugar 11g
Protein 1.6g 3 %
Vitamin D 0mcg 0 %
Calcium 213mg 16 %
Iron 2.3mg 13 %
Potassium 91mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: high sugar

Cereal or granola bar (Kellogg's Nutri-Grain Cereal Bar) nutrition facts and analysis per 1 Nutri-Grain Bar (37 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 223.48 mcg25 %
  Carotene, alpha 1.48 mcg
  Carotene, beta 2.96 mcg
  Cryptoxanthin, beta 0.74 mcg
  Lutein + zeaxanthin 13.69 mcg
  Lycopene 0.00 mcg
  Retinol 223.11 mcg
Thiamin [Vitamin B1]0.427 mg36 %
Riboflavin [Vitamin B2]0.765 mg59 %
Niacin [Vitamin B3]7.129 mg45 %
Vitamin B6 0.678 mg40 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]5.18 mcg1 %
  Folate, food 5.18 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]2.9 mg3 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.34 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.34 mg
Vitamin K 5.7 mcg5 %
  Vitamin K1 [Phylloquinone]5.7 mcg
Choline 4.1 mg1 %

Minerals
NutrientAmount DV
Calcium 213.12 mg16 %
Copper 0.05 mg6 %
Iron 2.27 mg13 %
Magnesium 13.69 mg3 %
Phosphorus 49.58 mg4 %
Potassium 91.39 mg2 %
Selenium 2.07 mcg4 %
Sodium 130.98 mg6 %
Zinc 1.94 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.56 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.02 g9 %
  Fiber 1.11 g4 %
  Sugars 10.72 g
  Net carbs 23.91 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.208 g4 %
  Saturated fatty acids 0.534 g3 %
    Butanoic acid 0.001 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.362 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.141 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.004 g
  Monounsaturated fatty acids 0.736 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.010 g
    Hexadecenoic acid 0.003 g
    Octadecenoic acid 0.721 g
  Polyunsaturated fatty acids 1.681 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.488 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.192 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 6.18 g

Foods related to cereal or granola bar (kellogg's nutri-grain cereal bar)

 
 
 
 
 
Cereal or granola bar (Kellogg's Nutri-Grain Cereal Bar) contains 135 calories per 37 g serving. This serving contains 3.2 g of fat, 1.6 g of protein and 25 g of carbohydrate. The latter is 11 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Cereal or granola bar (Kellogg's Nutri-Grain Cereal Bar) contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 37 g of Cereal or granola bar (Kellogg's Nutri-Grain Cereal Bar) contains 223.48 mcg vitamin A, 2.9 mg vitamin C, 0.00 mcg vitamin D as well as 2.27 mg of iron, 213.12 mg of calcium, 91 mg of potassium. Cereal or granola bar (Kellogg's Nutri-Grain Cereal Bar) belong to 'Cereal bars' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCereal bars
Please let us know if you have any suggestions on how to make this website better.
Cereal or granola bar (Kellogg's Nutri-Grain Cereal Bar) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved