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Cereal or granola bar (Kellogg's Nutri-Grain Cereal Bar)

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Nutrition Facts
Portion Size100 g
Amount Per Portion365
Calories
% Daily Value *
Total Fat 8.7g 11 %
   Saturated Fat 1.4g 7 %
Sodium 354mg 15 %
Total Carbohydrate 68g 25 %
   Dietary Fiber 3g 11 %
   Sugar 29g
Protein 4.2g 8 %
Vitamin D 0mcg 0 %
Calcium 576mg 44 %
Iron 6.1mg 34 %
Potassium 247mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cereal or granola bar (Kellogg's Nutri-Grain Cereal Bar) nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 604.00 mcg67 %
  Carotene, alpha 4.00 mcg
  Carotene, beta 8.00 mcg
  Cryptoxanthin, beta 2.00 mcg
  Lutein + zeaxanthin 37.00 mcg
  Lycopene 0.00 mcg
  Retinol 603.00 mcg
Thiamin [Vitamin B1]1.153 mg96 %
Riboflavin [Vitamin B2]2.067 mg159 %
Niacin [Vitamin B3]19.267 mg120 %
Vitamin B6 1.833 mg108 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]14.00 mcg4 %
  Folate, food 14.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]7.8 mg9 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.93 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.93 mg
Vitamin K 15.3 mcg13 %
  Vitamin K1 [Phylloquinone]15.3 mcg
Choline 11.2 mg2 %

Minerals
NutrientAmount DV
Calcium 576.00 mg44 %
Copper 0.14 mg16 %
Iron 6.14 mg34 %
Magnesium 37.00 mg9 %
Phosphorus 134.00 mg11 %
Potassium 247.00 mg5 %
Selenium 5.60 mcg10 %
Sodium 354.00 mg15 %
Zinc 5.24 mg48 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.22 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 67.61 g25 %
  Fiber 3.00 g11 %
  Sugars 28.98 g
  Net carbs 64.61 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.670 g11 %
  Saturated fatty acids 1.442 g7 %
    Butanoic acid 0.002 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 0.979 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.380 g
    Octanoic acid 0.001 g
    Tetradecanoic acid 0.010 g
  Monounsaturated fatty acids 1.989 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.026 g
    Hexadecenoic acid 0.008 g
    Octadecenoic acid 1.950 g
  Polyunsaturated fatty acids 4.544 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 4.022 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.520 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 16.70 g

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Cereal or granola bar (Kellogg's Nutri-Grain Cereal Bar) contains 365 calories per 100 g serving. This serving contains 8.7 g of fat, 4.2 g of protein and 68 g of carbohydrate. The latter is 29 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cereal or granola bar (Kellogg's Nutri-Grain Cereal Bar) contains 1.4 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Cereal or granola bar (Kellogg's Nutri-Grain Cereal Bar) contains 604.00 mcg vitamin A, 7.8 mg vitamin C, 0.00 mcg vitamin D as well as 6.14 mg of iron, 576.00 mg of calcium, 247 mg of potassium. Cereal or granola bar (Kellogg's Nutri-Grain Cereal Bar) belong to 'Cereal bars' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCereal bars
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Cereal or granola bar (Kellogg's Nutri-Grain Cereal Bar) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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