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Cfrm orgnc ancientgrains grnla by GENERAL MILLS SALES INC.

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Nutrition Facts
Portion Size58 g
Amount Per Portion255
Calories
% Daily Value *
Total Fat 6.4g 8 %
   Saturated Fat 1.2g 6 %
Sodium 73mg 3 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 4.1g 15 %
   Sugar 9.3g
Protein 6.4g 13 %
Calcium 29mg 2 %
Iron 1.7mg 9 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 24.00%Protein: 11.00%Carbs: 65.00%
Fat (24.00%)
Protein (11.00%)
Carbs (65.00%)

Percentile of foods in the database

Calories: 26.56%Fat: 20.33%Carbs: 28.20%Protein: 24.92%
Calories (26.56%)
Fat (20.33%)
Carbs (28.20%)
Protein (24.92%)

Cfrm orgnc ancientgrains grnla by GENERAL MILLS SALES INC. nutrition facts and analysis per per 3/4 cup bowl (58.0 g)

Minerals
NutrientAmount DV
Calcium 29.00 mg2 %
Iron 1.74 mg10 %
Potassium 179.80 mg4 %
Sodium 72.50 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.38 g13 %

Carbohydrates
NutrientAmount DV
Carbohydrate 42.34 g15 %
  Fiber 4.06 g14 %
  Sugars 9.28 g
    Sugars, added 8.70 g
  Net carbs 38.28 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 6.380 g8 %
  Saturated fatty acids 1.160 g6 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain oatsCane sugar
Sunflower oilRice
Whole grain quinoaWhole grain spelt
Kamut brand khorasan wheatMolasses
Sea saltCinnamon
Natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.organic

Foods related to cfrm orgnc ancientgrains grnla by general mills sales inc.

UPC 00021908442150
Cfrm orgnc ancientgrains grnla by GENERAL MILLS SALES INC. contains 255 calories per 58 g serving. This serving contains 6.4 g of fat, 6.4 g of protein and 42 g of carbohydrate. The latter is 9.3 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Cfrm orgnc ancientgrains grnla by GENERAL MILLS SALES INC. contains 1.2 g of saturated fat and 0 mg of cholesterol per serving. 58 g of Cfrm orgnc ancientgrains grnla by GENERAL MILLS SALES INC. contains 1.74 mg of iron, 29.00 mg of calcium, 180 mg of potassium. Cfrm orgnc ancientgrains grnla by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00021908442150.
Food properties
SourceUSDA Branded foods
CategoryProcessed Cereal Products
BrandGENERAL MILLS SALES INC.
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Cfrm orgnc ancientgrains grnla by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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