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Cheddar broccoli long grain white rice and broccoli florets in creamy blend of cheeses rice side, cheddar broccoli by Zatarain's Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion375
Calories
% Daily Value *
Total Fat 3.9g 5 %
   Saturated Fat 2.3g 11 %
Cholesterol 8mg 3 %
Sodium 797mg 35 %
Total Carbohydrate 72g 26 %
   Dietary Fiber 1.6g 6 %
   Sugar 4.7g
Protein 13g 26 %
Calcium 156mg 12 %
Iron 4.2mg 23 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Cheddar broccoli long grain white rice and broccoli florets in creamy blend of cheeses rice side, cheddar broccoli by Zatarain's Inc. nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]28.1 mg31 %

Minerals
NutrientAmount DV
Calcium 156.00 mg12 %
Iron 4.22 mg23 %
Sodium 797.00 mg35 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.50 g25 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 71.88 g26 %
  Fiber 1.60 g6 %
  Sugars 4.69 g
  Net carbs 70.28 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.910 g5 %
  Saturated fatty acids 2.340 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 8.00 mg3 %

Ingredients
Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid)White cheddar cheese (milk, cheese cultures, salt, enzymes)
WheyBroccoli
OnionCorn starch
Romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes)Yeast extract
SaltParmesan cheese (part skim milk, cheese cultures, salt, enzymes)
GarlicSugar
Spices (including chili pepper, red pepper, cumin)Buttermilk powder
AnnattoNatural flavor & extractives of paprika

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Cheddar broccoli long grain white rice and broccoli florets in creamy blend of cheeses rice side, cheddar broccoli by Zatarain's Inc. contains 375 calories per 100 g serving. This serving contains 3.9 g of fat, 13 g of protein and 72 g of carbohydrate. The latter is 4.7 g sugar and 1.6 g of dietary fiber, the rest is complex carbohydrate. Cheddar broccoli long grain white rice and broccoli florets in creamy blend of cheeses rice side, cheddar broccoli by Zatarain's Inc. contains 2.3 g of saturated fat and 8 mg of cholesterol per serving. 100 g of Cheddar broccoli long grain white rice and broccoli florets in creamy blend of cheeses rice side, cheddar broccoli by Zatarain's Inc. contains 28.1 mg vitamin C as well as 4.22 mg of iron, 156.00 mg of calcium. Cheddar broccoli long grain white rice and broccoli florets in creamy blend of cheeses rice side, cheddar broccoli by Zatarain's Inc. belong to 'Flavored Rice Dishes' food category. The UPC for this product is 071429010000.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandZatarain's Inc.
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Cheddar broccoli long grain white rice and broccoli florets in creamy blend of cheeses rice side, cheddar broccoli by Zatarain's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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