* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cheese sandwich, American cheese, on wheat bread contains 301 calories per 102 g serving. This serving contains 14 g of fat, 14 g of protein and 30 g of carbohydrate. The latter is 5.1 g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate. Cheese sandwich, American cheese, on wheat bread contains 7 g of saturated fat and 37 mg of cholesterol per serving. 102 g of Cheese sandwich, American cheese, on wheat bread contains 110.16 mcg vitamin A, 0.1 mg vitamin C, 2.75 mcg vitamin D as well as 2.20 mg of iron, 542.64 mg of calcium, 200 mg of potassium. Cheese sandwich, American cheese, on wheat bread belong to 'Cheese sandwiches' food category.
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Cheese sandwich, American cheese, on wheat bread nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.