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Cherry & berry granola by Jessica's Natural Foods, LLC

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	433
Calories

% Daily Value *

Total Fat 17g	22 %

Sodium 100mg	4 %

Total Carbohydrate 63g	23 %

Dietary Fiber 10g	36 %

Sugar 27g

Protein 6.7g	13 %

Calcium 0mg	0 %

Iron 2.4mg	13 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cherry & berry granola by Jessica's Natural Foods, LLC nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	2.40 mg	13 %
Sodium	100.00 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.67 g	13 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	63.33 g	23 %
Fiber	10.00 g	36 %
Sugars	26.67 g
Net carbs	53.33 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	16.670 g	21 %
Saturated fatty acids	0.000 g	0 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Certified gluten-free rolled oats	Dried fruit (cherries, cranberries, blueberries, sugar, sunflower oil)
Organic honey	Brown sugar
Expeller pressed sunflower oil	Ground flax seed
Coconut	Maple syrup
Pure vanilla extract	Cinnamon
Sea salt	Tocopherols (natural vitamin e)

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Cherry & berry granola by Jessica's Natural Foods, LLC contains 433 calories per 100 g serving. This serving contains 17 g of fat, 6.7 g of protein and 63 g of carbohydrate. The latter is 27 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Cherry & berry granola by Jessica's Natural Foods, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Cherry & berry granola by Jessica's Natural Foods, LLC contains 0.0 mg vitamin C as well as 2.40 mg of iron, 0.00 mg of calcium. Cherry & berry granola by Jessica's Natural Foods, LLC belong to 'Cereal' food category. The UPC for this product is 851508002054.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Jessica's Natural Foods, LLC

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Cherry & berry granola by Jessica's Natural Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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