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Chicken, fried, cooked, meat only, broilers or fryers

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	219
Calories

% Daily Value *

Total Fat 9.1g	12 %

Saturated Fat 2.5g	12 %

Cholesterol 94mg	31 %

Sodium 91mg	4 %

Total Carbohydrate 1.7g	1 %

Dietary Fiber 0.1g	0 %

Sugar 0g

Protein 31g	62 %

Vitamin D 0.1mcg	0 %

Calcium 17mg	1 %

Iron 1.4mg	8 %

Potassium 257mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken, fried, cooked, meat only, broilers or fryers nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	18.00 mcg	2 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	18.00 mcg
Thiamin [Vitamin B1]	0.085 mg	7 %
Riboflavin [Vitamin B2]	0.198 mg	15 %
Niacin [Vitamin B3]	9.663 mg	60 %
Pantothenic acid [Vitamin B5]	1.166 mg	23 %
Vitamin B6	0.480 mg	28 %
Vitamin B12 [Cobalamin]	0.34 mcg	14 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	7.00 mcg	2 %
Folate, food	7.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.10 mcg	0 %
Vitamin D3	0.10 mcg
Vitamin E (alpha-tocopherol)	0.46 mg	3 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.46 mg
Vitamin K	2.8 mcg	2 %
Vitamin K1 [Phylloquinone]	2.8 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	6.6 mg
Choline	91.2 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	17.00 mg	1 %
Copper	0.07 mg	8 %
Iron	1.35 mg	8 %
Magnesium	27.00 mg	6 %
Manganese	0.028 mg	1 %
Phosphorus	205.00 mg	16 %
Potassium	257.00 mg	5 %
Selenium	24.50 mcg	45 %
Sodium	91.00 mg	4 %
Zinc	2.24 mg	20 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	30.57 g	61 %
Alanine	1.663 g
Arginine	1.839 g
Aspartic acid	2.714 g
Cystine	0.393 g
Glutamic acid	4.632 g
Glycine	1.499 g
Histidine	0.947 g	83 %
Isoleucine	1.612 g	104 %
Leucine	2.294 g	67 %
Lysine	2.583 g	83 %
Methionine	0.844 g
Phenylalanine	1.217 g
Proline	1.277 g
Serine	1.057 g
Threonine	1.289 g	79 %
Tryptophan	0.358 g	88 %
Tyrosine	1.031 g
Valine	1.516 g	77 %
Phenylalanine + Tyrosine	2.248 g	83 %
Methionine + Cysteine	0.844 g	54 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.69 g	1 %
Fiber	0.10 g	0 %
Sugars	0.00 g
Net carbs	1.59 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.09 g		0.00

Nutrient

Amount

9.120 g

12 %

2.460 g

12 %

0.000 g

0.020 g

1.650 g

0.000 g

0.660 g

0.000 g

0.060 g

3.350 g

0.000 g

0.040 g

0.360 g

2.910 g

2.150 g

0.050 g

0.030 g

0.010 g

0.120 g

1.780 g

0.000 g

0.090 g

Sterols
Nutrient	Amount	DV
Cholesterol	94.00 mg	31 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.09 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	57.53 g

Foods related to chicken, fried, cooked, meat only, broilers or fryers

Chicken, fried, cooked, meat only, broilers or fryers contains 219 calories per 100 g serving. This serving contains 9.1 g of fat, 31 g of protein and 1.7 g of carbohydrate. The latter is 0 g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Chicken, fried, cooked, meat only, broilers or fryers contains 2.5 g of saturated fat and 94 mg of cholesterol per serving. 100 g of Chicken, fried, cooked, meat only, broilers or fryers contains 18.00 mcg vitamin A, 0.0 mg vitamin C, 0.10 mcg vitamin D as well as 1.35 mg of iron, 17.00 mg of calcium, 257 mg of potassium. Chicken, fried, cooked, meat only, broilers or fryers belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

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Chicken, fried, cooked, meat only, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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