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chicken

Chicken, fried, cooked, meat only, back, broilers or fryers

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Nutrition Facts
Portion Size35 g
Amount Per Portion101
Calories
% Daily Value *
Total Fat 5.4g 7 %
   Saturated Fat 1.4g 7 %
Cholesterol 33mg 11 %
Sodium 35mg 2 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 0g 0 %
Protein 11g 22 %
Calcium 9.1mg 1 %
Iron 0.6mg 3 %
Potassium 88mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, fried, cooked, meat only, back, broilers or fryers nutrition facts and analysis per 1 unit (yield from 1 lb ready-to-cook chicken) (35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 10.15 mcg1 %
  Retinol 10.15 mcg
Thiamin [Vitamin B1]0.038 mg3 %
Riboflavin [Vitamin B2]0.089 mg7 %
Niacin [Vitamin B3]2.688 mg17 %
Pantothenic acid [Vitamin B5]0.419 mg8 %
Vitamin B6 0.122 mg7 %
Vitamin B12 [Cobalamin]0.11 mcg5 %
Folate, DFE [Vitamin B9]3.15 mcg1 %
  Folate, food 3.15 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 9.10 mg1 %
Copper 0.03 mg3 %
Iron 0.58 mg3 %
Magnesium 8.75 mg2 %
Manganese 0.016 mg1 %
Phosphorus 61.60 mg5 %
Potassium 87.85 mg2 %
Selenium 6.96 mcg13 %
Sodium 34.65 mg2 %
Zinc 0.98 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.50 g21 %
  Alanine 0.567 g
  Arginine 0.628 g
  Aspartic acid 0.923 g
  Cystine 0.137 g
  Glutamic acid 1.635 g
  Glycine 0.512 g
  Histidine 0.323 g28 %
  Isoleucine 0.552 g36 %
  Leucine 0.788 g23 %
  Lysine 0.875 g28 %
  Methionine 0.288 g
  Phenylalanine 0.421 g
  Proline 0.455 g
  Serine 0.367 g
  Threonine 0.440 g27 %
  Tryptophan 0.123 g30 %
  Tyrosine 0.354 g
  Valine 0.520 g27 %
  Phenylalanine + Tyrosine 0.775 g29 %
  Methionine + Cysteine 0.288 g19 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.99 g1 %
  Fiber 0.00 g0 %
  Net carbs 1.99 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.05 g0.00

NutrientAmount DV
Fat 5.362 g7 %
  Saturated fatty acids 1.442 g7 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.014 g
    Hexadecanoic acid 0.977 g
    Octadecanoic acid 0.375 g
    Tetradecanoic acid 0.035 g
  Monounsaturated fatty acids 2.006 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.025 g
    Hexadecenoic acid 0.228 g
    Octadecenoic acid 1.729 g
  Polyunsaturated fatty acids 1.274 g
    Docosahexaenoic n-3 acid (DHA) 0.025 g
    Docosapentaenoic n-3 acid (DPA) 0.014 g
    Eicosapentaenoic n-3 acid (EPA) 0.007 g
    Eicosatetraenoic acid 0.067 g
    Octadecadienoic acid 1.078 g
    Octadecatrienoic acid 0.052 g

Sterols
NutrientAmount DV
Cholesterol 32.55 mg11 %

Other
NutrientAmount DV
Ash 0.40 g
Water 16.75 g

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Chicken, fried, cooked, meat only, back, broilers or fryers contains 101 calories per 35 g serving. This serving contains 5.4 g of fat, 11 g of protein and 2 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, fried, cooked, meat only, back, broilers or fryers contains 1.4 g of saturated fat and 33 mg of cholesterol per serving. 35 g of Chicken, fried, cooked, meat only, back, broilers or fryers contains 10.15 mcg vitamin A, 0.0 mg vitamin C as well as 0.58 mg of iron, 9.10 mg of calcium, 88 mg of potassium. Chicken, fried, cooked, meat only, back, broilers or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Chicken, fried, cooked, meat only, back, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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