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chicken

Chicken, roasted, cooked, meat only, back, broilers or fryers

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Nutrition Facts
Portion Size85 g
Amount Per Portion203
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 3.1g 16 %
Cholesterol 77mg 26 %
Sodium 82mg 4 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 24g 48 %
Vitamin D 0.1mcg 0 %
Calcium 20mg 2 %
Iron 1.2mg 7 %
Potassium 201mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, roasted, cooked, meat only, back, broilers or fryers, percentiles
Badges: low carb

Chicken, roasted, cooked, meat only, back, broilers or fryers nutrition facts and analysis per 3 oz (85 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
Thiamin [Vitamin B1]0.058 mg5 %
Riboflavin [Vitamin B2]0.184 mg14 %
Niacin [Vitamin B3]6.009 mg38 %
Pantothenic acid [Vitamin B5]0.961 mg19 %
Vitamin B6 0.289 mg17 %
Vitamin B12 [Cobalamin]0.26 mcg11 %
Folate, DFE
  Folate, food 5.95 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.09 mcg0 %
  Vitamin D3 0.09 mcg
Vitamin K 2.0 mcg2 %
  Vitamin K1 [Phylloquinone]2.0 mcg

Minerals
NutrientAmount DV
Calcium 20.40 mg2 %
Copper 0.07 mg8 %
Iron 1.18 mg7 %
Magnesium 18.70 mg4 %
Manganese 0.019 mg1 %
Phosphorus 140.25 mg11 %
Potassium 201.45 mg4 %
Selenium 14.71 mcg27 %
Sodium 81.60 mg4 %
Zinc 2.25 mg20 %

Proteins and Amino acids
Chicken, roasted, cooked, meat only, back, broilers or fryers, amino acids
NutrientAmount DV
Protein 23.96 g48 %
  Alanine 1.307 g
  Arginine 1.445 g
  Aspartic acid 2.135 g
  Cystine 0.307 g
  Glutamic acid 3.588 g
  Glycine 1.177 g
  Histidine 0.744 g65 %
  Isoleucine 1.265 g82 %
  Leucine 1.798 g52 %
  Lysine 2.036 g66 %
  Methionine 0.663 g
  Phenylalanine 0.950 g
  Proline 0.985 g
  Serine 0.825 g
  Threonine 1.012 g62 %
  Tryptophan 0.280 g69 %
  Tyrosine 0.809 g
  Valine 1.188 g61 %
  Phenylalanine + Tyrosine 1.759 g65 %
  Methionine + Cysteine 0.663 g43 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Chicken, roasted, cooked, meat only, back, broilers or fryers, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.11 g0.00

NutrientAmount DV
Fat 11.186 g14 %
  Saturated fatty acids 3.060 g15 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.034 g
    Hexadecanoic acid 2.125 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.714 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.085 g
  Monounsaturated fatty acids 4.106 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.060 g
    Hexadecenoic acid 0.561 g
    Octadecenoic acid 3.425 g
  Polyunsaturated fatty acids 2.592 g
    Docosahexaenoic n-3 acid (DHA) 0.060 g
    Docosapentaenoic n-3 acid (DPA) 0.034 g
    Eicosapentaenoic n-3 acid (EPA) 0.017 g
    Eicosatetraenoic acid 0.161 g
    Octadecadienoic acid 2.150 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.102 g

Sterols
NutrientAmount DV
Cholesterol 76.50 mg26 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.92 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 49.94 g

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Chicken, roasted, cooked, meat only, back, broilers or fryers contains 203 calories per 85 g serving. This serving contains 11 g of fat, 24 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, roasted, cooked, meat only, back, broilers or fryers contains 3.1 g of saturated fat and 77 mg of cholesterol per serving. 85 g of Chicken, roasted, cooked, meat only, back, broilers or fryers contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.09 mcg vitamin D as well as 1.18 mg of iron, 20.40 mg of calcium, 201 mg of potassium. Chicken, roasted, cooked, meat only, back, broilers or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Chicken, roasted, cooked, meat only, back, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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