Printed from https://www.nutritionvalue.org
chicken

Chicken, stewed, cooked, meat only, back, broilers or fryers

Select portion size:
Nutrition Facts
Portion Size26 g
Amount Per Portion54
Calories
% Daily Value *
Total Fat 2.9g 4 %
   Saturated Fat 0.8g 4 %
Cholesterol 22mg 7 %
Sodium 17mg 1 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 6.6g 13 %
Vitamin D 0mcg 0 %
Calcium 5.5mg 0 %
Iron 0.3mg 2 %
Potassium 41mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Chicken, stewed, cooked, meat only, back, broilers or fryers, calories by source


Chicken, stewed, cooked, meat only, back, broilers or fryers, percentiles
Badges: low carb

Chicken, stewed, cooked, meat only, back, broilers or fryers nutrition facts and analysis per 1 unit (yield from 1 lb ready-to-cook chicken) (26 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 7.02 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 7.02 mcg
Thiamin [Vitamin B1]0.012 mg1 %
Riboflavin [Vitamin B2]0.045 mg3 %
Niacin [Vitamin B3]1.185 mg7 %
Pantothenic acid [Vitamin B5]0.217 mg4 %
Vitamin B6 0.052 mg3 %
Vitamin B12 [Cobalamin]0.05 mcg2 %
Folate, DFE [Vitamin B9]1.82 mcg0 %
  Folate, food 1.82 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.03 mcg0 %
  Vitamin D3 0.03 mcg
Vitamin E (alpha-tocopherol) 0.07 mg0 %
  Tocopherol, alpha 0.07 mg
Vitamin K 0.6 mcg0 %
  Vitamin K1 [Phylloquinone]0.6 mcg

Minerals
NutrientAmount DV
Calcium, Ca 5.46 mg0 %
Copper, Cu 0.02 mg2 %
Iron, Fe 0.33 mg2 %
Magnesium, Mg 4.42 mg1 %
Manganese, Mn 0.005 mg0 %
Phosphorus, P 33.80 mg3 %
Potassium, K 41.08 mg1 %
Selenium, Se 4.29 mcg8 %
Sodium, Na 17.42 mg1 %
Zinc, Zn 0.62 mg6 %

Proteins and Aminoacids
Chicken, stewed, cooked, meat only, back, broilers or fryers, amino acids
NutrientAmount DV
Protein 6.58 g13 %
  Alanine 0.359 g
  Arginine 0.397 g
  Aspartic acid 0.586 g
  Cystine 0.084 g
  Glutamic acid 0.985 g
  Glycine 0.323 g
  Histidine 0.204 g18 %
  Isoleucine 0.347 g22 %
  Leucine 0.494 g14 %
  Lysine 0.559 g18 %
  Methionine 0.182 g
  Phenylalanine 0.261 g
  Proline 0.271 g
  Serine 0.226 g
  Threonine 0.278 g17 %
  Tryptophan 0.077 g19 %
  Tyrosine 0.222 g
  Valine 0.326 g17 %
  Phenylalanine + Tyrosine 0.483 g18 %
  Methionine + Cysteine 0.182 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Chicken, stewed, cooked, meat only, back, broilers or fryers, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat 2.909 g4 %
  Saturated fatty acids 0.790 g4 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.010 g
    Hexadecanoic acid 0.546 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.187 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.021 g
  Monounsaturated fatty acids 1.045 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.016 g
    Hexadecenoic acid 0.143 g
    Octadecenoic acid 0.871 g
  Polyunsaturated fatty acids 0.681 g
    Docosahexaenoic n-3 acid (DHA) 0.018 g
    Docosapentaenoic n-3 acid (DPA) 0.010 g
    Eicosapentaenoic n-3 acid (EPA) 0.005 g
    Eicosatetraenoic acid 0.044 g
    Octadecadienoic acid 0.559 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.026 g

Sterols
NutrientAmount DV
Cholesterol 22.10 mg7 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.19 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 16.73 g

Foods related to chicken, stewed, cooked, meat only, back, broilers or fryers

 
 
 
 
 
Chicken, stewed, cooked, meat only, back, broilers or fryers contains 54 calories per 26 g serving. This serving contains 2.9 g of fat, 6.6 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, stewed, cooked, meat only, back, broilers or fryers contains 0.8 g of saturated fat and 22 mg of cholesterol per serving. 26 g of Chicken, stewed, cooked, meat only, back, broilers or fryers contains 7.02 mcg vitamin A, 0.0 mg vitamin C, 0.03 mcg vitamin D as well as 0.33 mg of iron, 5.46 mg of calcium, 41 mg of potassium. Chicken, stewed, cooked, meat only, back, broilers or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
Please let us know if you have any suggestions on how to make this website better.
Chicken, stewed, cooked, meat only, back, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2022 NutritionValue.org All rights reserved