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Chicken, stewed, cooked, skin only, broilers or fryers

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	363
Calories

% Daily Value *

Total Fat 33g	42 %

Saturated Fat 9.3g	47 %

Cholesterol 63mg	21 %

Sodium 56mg	2 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Protein 15g	30 %

Vitamin D 0.2mcg	1 %

Calcium 12mg	1 %

Iron 1.1mg	6 %

Potassium 117mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken, stewed, cooked, skin only, broilers or fryers nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE
Retinol	59.00 mcg
Thiamin [Vitamin B1]	0.034 mg	3 %
Riboflavin [Vitamin B2]	0.094 mg	7 %
Niacin [Vitamin B3]	3.756 mg	23 %
Pantothenic acid [Vitamin B5]	0.391 mg	8 %
Vitamin B6	0.050 mg	3 %
Vitamin B12 [Cobalamin]	0.11 mcg	5 %
Folate, DFE [Vitamin B9]	2.00 mcg	0 %
Folate, food	2.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.20 mcg	1 %
Vitamin D3	0.20 mcg

Minerals
Nutrient	Amount	DV
Calcium	12.00 mg	1 %
Copper	0.05 mg	6 %
Iron	1.13 mg	6 %
Magnesium	13.00 mg	3 %
Manganese	0.018 mg	1 %
Phosphorus	99.00 mg	8 %
Potassium	117.00 mg	2 %
Selenium	14.40 mcg	26 %
Sodium	56.00 mg	2 %
Zinc	0.96 mg	9 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	15.22 g	30 %
Alanine	1.235 g
Arginine	1.174 g
Aspartic acid	1.361 g
Cystine	0.253 g
Glutamic acid	1.892 g
Glycine	2.428 g
Histidine	0.292 g	26 %
Isoleucine	0.489 g	32 %
Leucine	0.894 g	26 %
Lysine	0.908 g	29 %
Methionine	0.304 g
Phenylalanine	0.514 g
Proline	1.420 g
Serine	0.618 g
Threonine	0.543 g	33 %
Tryptophan	0.122 g	30 %
Tyrosine	0.346 g
Valine	0.640 g	33 %
Phenylalanine + Tyrosine	0.86 g	32 %
Methionine + Cysteine	0.304 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.06 g		0.00

Nutrient

Amount

33.040 g

42 %

9.280 g

46 %

0.000 g

0.030 g

7.100 g

1.640 g

0.270 g

13.830 g

0.000 g

0.430 g

1.950 g

11.310 g

6.960 g

0.030 g

0.010 g

0.020 g

0.090 g

6.360 g

0.270 g

Sterols
Nutrient	Amount	DV
Cholesterol	63.00 mg	21 %

Other
Nutrient	Amount	DV
Ash	0.43 g
Water	53.27 g

Foods related to chicken, stewed, cooked, skin only, broilers or fryers

Chicken, stewed, cooked, skin only, broilers or fryers contains 363 calories per 100 g serving. This serving contains 33 g of fat, 15 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, stewed, cooked, skin only, broilers or fryers contains 9.3 g of saturated fat and 63 mg of cholesterol per serving. 100 g of Chicken, stewed, cooked, skin only, broilers or fryers contains 0.0 mg vitamin C, 0.20 mcg vitamin D as well as 1.13 mg of iron, 12.00 mg of calcium, 117 mg of potassium. Chicken, stewed, cooked, skin only, broilers or fryers belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

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Chicken, stewed, cooked, skin only, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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