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Chicken , kale & sweet potato soup by Blount Seafood Corporation

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Nutrition Facts

Portion Size	230 g

Amount Per Portion	99
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 0.5g	2 %

Cholesterol 30mg	10 %

Sodium 729mg	32 %

Total Carbohydrate 13g	5 %

Dietary Fiber 3.9g	14 %

Sugar 3g

Protein 8g	16 %

Calcium 39mg	3 %

Iron 1.5mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken , kale & sweet potato soup by Blount Seafood Corporation nutrition facts and analysis per 1 cup (230.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.10 mg	3 %
Iron	1.45 mg	8 %
Sodium	729.10 mg	32 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.99 g	5 %
Fiber	3.91 g	14 %
Sugars	2.99 g
Net carbs	9.08 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.507 g	3 %
Saturated fatty acids	0.506 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.90 mg	10 %

Ingredients
Water	Chicken raised without antibiotics (chicken, water, rice starch, salt)
Sweet potatoes	Kale
Onions	Celery
Carrots	Kidney beans
Contains 2% or less of: chicken base (chicken, salt, rendered chicken fat, dextrose, sugar, natural flavor, roast chicken flavor [rendered chicken fat, natural flavor, safflower oil], chicken broth, turmeric)	Red bell peppers
Corn starch	Garlic
Soybean oil	Basil
Lemon juice concentrate	Salt
Spices and nisin preparation

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Chicken , kale & sweet potato soup by Blount Seafood Corporation contains 99 calories per 230 g serving. This serving contains 2.5 g of fat, 8 g of protein and 13 g of carbohydrate. The latter is 3 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Chicken , kale & sweet potato soup by Blount Seafood Corporation contains 0.5 g of saturated fat and 30 mg of cholesterol per serving. 230 g of Chicken , kale & sweet potato soup by Blount Seafood Corporation contains 0.0 mg vitamin C as well as 1.45 mg of iron, 39.10 mg of calcium. Chicken , kale & sweet potato soup by Blount Seafood Corporation belong to 'Other Soups' food category. The UPC for this product is 077958690829.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Blount Seafood Corporation

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Chicken , kale & sweet potato soup by Blount Seafood Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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