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Turkey sausage, kale & quinoa soup, turkey sausage, kale & quinoa by Blount Seafood Corporation

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Nutrition Facts
Portion Size260 g
Amount Per Portion109
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.5g 2 %
Cholesterol 21mg 7 %
Sodium 681mg 30 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 2.1g 8 %
   Sugar 4g
Protein 7g 14 %
Calcium 44mg 3 %
Iron 1mg 6 %
Potassium 247mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Turkey sausage, kale & quinoa soup, turkey sausage, kale & quinoa by Blount Seafood Corporation nutrition facts and analysis per 1 cup (260.0 g)

Minerals
NutrientAmount DV
Calcium 44.20 mg3 %
Iron 0.99 mg6 %
Potassium 247.00 mg5 %
Sodium 681.20 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.99 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.99 g5 %
  Fiber 2.08 g7 %
  Sugars 4.00 g
    Sugars, added 1.04 g
  Net carbs 11.91 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.990 g4 %
  Saturated fatty acids 0.494 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.80 mg7 %

Ingredients
Ingredients: turkey stock waterTurkey flavor [turkey broth
Turkey fatSalt
Natural flavorOnion powder]), water, turkey italian sausage (turkey raised without antibiotics
WaterSpices
SaltPaprika), kale, onions, sweet potatoes, cooked brown rice, great northern beans, carrots, celery, contains 2% or less of: red bell peppers, organic quinoa, chicken base (chicken
SaltRendered chicken fat
DextroseSugar
Natural flavorRoast chicken flavor [rendered chicken fat
Natural flavorSafflower oil]
Chicken brothTurmeric), salted white wine, garlic, organic corn starch, extra virgin olive oil, salt, sugar, basil, tomato concentrate, acacia & xanthan gum, oregano, nisin preparation and spices

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Turkey sausage, kale & quinoa soup, turkey sausage, kale & quinoa by Blount Seafood Corporation contains 109 calories per 260 g serving. This serving contains 3 g of fat, 7 g of protein and 14 g of carbohydrate. The latter is 4 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Turkey sausage, kale & quinoa soup, turkey sausage, kale & quinoa by Blount Seafood Corporation contains 0.5 g of saturated fat and 21 mg of cholesterol per serving. 260 g of Turkey sausage, kale & quinoa soup, turkey sausage, kale & quinoa by Blount Seafood Corporation contains 0.99 mg of iron, 44.20 mg of calcium, 247 mg of potassium. Turkey sausage, kale & quinoa soup, turkey sausage, kale & quinoa by Blount Seafood Corporation belong to 'Other Soups' food category. The UPC for this product is 077958785013.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandBlount Seafood Corporation
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Turkey sausage, kale & quinoa soup, turkey sausage, kale & quinoa by Blount Seafood Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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