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Chicken dinner, frozen meal, not further specified

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Nutrition Facts

Portion Size	312 g

Amount Per Portion	393
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 5g	25 %

Cholesterol 106mg	35 %

Sodium 1457mg	63 %

Total Carbohydrate 41g	15 %

Dietary Fiber 3.1g	11 %

Sugar 3.8g

Protein 27g	54 %

Vitamin D 0.3mcg	2 %

Calcium 106mg	8 %

Iron 2.6mg	14 %

Potassium 399mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Chicken dinner, frozen meal, not further specified nutrition facts and analysis per 1 meal (11 oz) (312 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	152.88 mcg	17 %
Carotene, alpha	343.20 mcg
Carotene, beta	1023.36 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	418.08 mcg
Lycopene	0.00 mcg
Retinol	53.04 mcg
Thiamin [Vitamin B1]	0.509 mg	42 %
Riboflavin [Vitamin B2]	0.378 mg	29 %
Niacin [Vitamin B3]	9.619 mg	60 %
Vitamin B6	0.334 mg	20 %
Vitamin B12 [Cobalamin]	0.37 mcg	15 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	190.32 mcg	48 %
Folate, food	34.32 mcg
Folic acid	90.48 mcg
Vitamin C [Ascorbic acid]	3.4 mg	4 %
Vitamin D	0.31 mcg	2 %
Vitamin E (alpha-tocopherol)	0.87 mg	6 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.87 mg
Vitamin K	10.0 mcg	8 %
Vitamin K1 [Phylloquinone]	10.0 mcg
Choline	81.7 mg	15 %

Minerals
Nutrient	Amount	DV
Calcium	106.08 mg	8 %
Copper	0.20 mg	22 %
Iron	2.62 mg	15 %
Magnesium	53.04 mg	13 %
Phosphorus	324.48 mg	26 %
Potassium	399.36 mg	8 %
Selenium	46.18 mcg	84 %
Sodium	1457.04 mg	63 %
Zinc	1.81 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	27.30 g	55 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	41.34 g	15 %
Fiber	3.12 g	11 %
Sugars	3.84 g
Net carbs	38.22 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.00 g		0.00

Nutrient

Amount

13.354 g

17 %

4.998 g

25 %

0.144 g

0.162 g

2.820 g

0.103 g

0.920 g

0.062 g

0.530 g

4.168 g

0.000 g

0.034 g

0.387 g

3.719 g

2.406 g

0.000 g

0.003 g

0.000 g

0.012 g

2.265 g

0.000 g

0.115 g

Sterols
Nutrient	Amount	DV
Cholesterol	106.08 mg	35 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	225.33 g

Foods related to chicken dinner, frozen meal, not further specified

Chicken dinner, frozen meal, not further specified contains 393 calories per 312 g serving. This serving contains 13 g of fat, 27 g of protein and 41 g of carbohydrate. The latter is 3.8 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Chicken dinner, frozen meal, not further specified contains 5 g of saturated fat and 106 mg of cholesterol per serving. 312 g of Chicken dinner, frozen meal, not further specified contains 152.88 mcg vitamin A, 3.4 mg vitamin C, 0.31 mcg vitamin D as well as 2.62 mg of iron, 106.08 mg of calcium, 399 mg of potassium. Chicken dinner, frozen meal, not further specified belong to 'Poultry mixed dishes' food category.

Food properties
Source	USDA Food and nutrient database
Category	Poultry mixed dishes

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Chicken dinner, frozen meal, not further specified nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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