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Chicken with noodles and cheese sauce, diet frozen meal

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Nutrition Facts

Portion Size	241 g

Amount Per Portion	275
Calories

% Daily Value *

Total Fat 6.9g	9 %

Saturated Fat 1.4g	7 %

Cholesterol 58mg	19 %

Sodium 412mg	18 %

Total Carbohydrate 28g	10 %

Dietary Fiber 1.7g	6 %

Sugar 0.8g

Protein 24g	48 %

Vitamin D 0mcg	0 %

Calcium 24mg	2 %

Iron 1.5mg	8 %

Potassium 234mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Chicken with noodles and cheese sauce, diet frozen meal nutrition facts and analysis per 1 Healthy Choice meal (8.5 oz) (241 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	4.82 mcg	1 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	7.23 mcg
Lycopene	0.00 mcg
Retinol	4.82 mcg
Thiamin [Vitamin B1]	0.282 mg	23 %
Riboflavin [Vitamin B2]	0.212 mg	16 %
Niacin [Vitamin B3]	7.996 mg	50 %
Vitamin B6	0.246 mg	14 %
Vitamin B12 [Cobalamin]	0.19 mcg	8 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	103.63 mcg	26 %
Folate, food	12.05 mcg
Folic acid	55.43 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.67 mg	4 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.67 mg
Vitamin K	4.1 mcg	3 %
Vitamin K1 [Phylloquinone]	4.1 mcg
Choline	34.2 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	24.10 mg	2 %
Copper	0.12 mg	13 %
Iron	1.45 mg	8 %
Magnesium	33.74 mg	8 %
Phosphorus	221.72 mg	18 %
Potassium	233.77 mg	5 %
Selenium	39.04 mcg	71 %
Sodium	412.11 mg	18 %
Zinc	1.06 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	24.27 g	49 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.10 g	10 %
Fiber	1.69 g	6 %
Sugars	0.75 g
Net carbs	26.41 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.893 g	9 %
Saturated fatty acids	1.357 g	7 %
Butanoic acid	0.005 g
Decanoic acid	0.007 g
Dodecanoic acid	0.012 g
Hexadecanoic acid	1.000 g
Hexanoic acid	0.005 g
Octadecanoic acid	0.248 g
Octanoic acid	0.002 g
Tetradecanoic acid	0.041 g
Monounsaturated fatty acids	2.581 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.019 g
Hexadecenoic acid	0.176 g
Octadecenoic acid	2.383 g
Polyunsaturated fatty acids	2.032 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.005 g
Octadecadienoic acid	1.803 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.212 g

Sterols
Nutrient	Amount	DV
Cholesterol	57.84 mg	19 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	180.48 g

Foods related to chicken with noodles and cheese sauce, diet frozen meal

Chicken with noodles and cheese sauce, diet frozen meal contains 275 calories per 241 g serving. This serving contains 6.9 g of fat, 24 g of protein and 28 g of carbohydrate. The latter is 0.8 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Chicken with noodles and cheese sauce, diet frozen meal contains 1.4 g of saturated fat and 58 mg of cholesterol per serving. 241 g of Chicken with noodles and cheese sauce, diet frozen meal contains 4.82 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.45 mg of iron, 24.10 mg of calcium, 234 mg of potassium. Chicken with noodles and cheese sauce, diet frozen meal belong to 'Poultry mixed dishes' food category.

Food properties
Source	USDA Food and nutrient database
Category	Poultry mixed dishes

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Chicken with noodles and cheese sauce, diet frozen meal nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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