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Chicken leg, skin not eaten, not specified as to cooking method, drumstick and thigh

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Nutrition Facts
Portion Size135 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 3.1g 16 %
Cholesterol 188mg 63 %
Sodium 489mg 21 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 34g 68 %
Vitamin D 0mcg 0 %
Calcium 22mg 2 %
Iron 1.4mg 8 %
Potassium 370mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken leg, skin not eaten, not specified as to cooking method, drumstick and thigh, percentiles
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Chicken leg, skin not eaten, not specified as to cooking method, drumstick and thigh nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 16.20 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 16.20 mcg
Thiamin [Vitamin B1]0.080 mg7 %
Riboflavin [Vitamin B2]0.313 mg24 %
Niacin [Vitamin B3]7.510 mg47 %
Vitamin B6 0.242 mg19 %
Vitamin B12 [Cobalamin]0.62 mcg26 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]10.80 mcg3 %
  Folate, food 10.80 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.68 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.68 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 98.3 mg

Minerals
NutrientAmount DV
Calcium, Ca 21.60 mg2 %
Copper, Cu 0.12 mg13 %
Iron, Fe 1.35 mg8 %
Magnesium, Mg 29.70 mg7 %
Phosphorus, P 309.15 mg44 %
Potassium, K 369.90 mg8 %
Selenium, Se 33.48 mcg61 %
Sodium, Na 488.70 mg21 %
Zinc, Zn 3.16 mg29 %

Proteins and Aminoacids
NutrientAmount DV
Protein 34.48 g69 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Chicken leg, skin not eaten, not specified as to cooking method, drumstick and thigh, fatty acids by type
NutrientAmount DV
Fat 12.352 g16 %
  Saturated fatty acids 3.098 g15 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 2.479 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.541 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.063 g
  Monounsaturated fatty acids 5.355 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.034 g
    Hexadecenoic acid 0.909 g
    Octadecenoic acid 4.404 g
  Polyunsaturated fatty acids 1.868 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.046 g
    Octadecadienoic acid 1.712 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.103 g

Sterols
NutrientAmount DV
Cholesterol 187.65 mg63 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 86.74 g

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Chicken leg, skin not eaten, not specified as to cooking method, drumstick and thigh contains 250 calories per 135 g serving. This serving contains 12 g of fat, 34 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken leg, skin not eaten, not specified as to cooking method, drumstick and thigh contains 3.1 g of saturated fat and 188 mg of cholesterol per serving. 135 g of Chicken leg, skin not eaten, not specified as to cooking method, drumstick and thigh contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 1.35 mg of iron, 21.60 mg of calcium and 370 mg of potassium. Chicken leg, skin not eaten, not specified as to cooking method, drumstick and thigh belong to 'Chicken, whole pieces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken, whole pieces
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Chicken leg, skin not eaten, not specified as to cooking method, drumstick and thigh nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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