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Chicken or turkey soup with dumplings and potatoes, or ready-to-serve, canned, home recipe

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Nutrition Facts

Portion Size	251 g

Amount Per Portion	103
Calories

% Daily Value *

Total Fat 2.9g	4 %

Saturated Fat 1.6g	8 %

Cholesterol 13mg	4 %

Sodium 768mg	33 %

Total Carbohydrate 11g	4 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 7.8g	16 %

Vitamin D 0mcg	0 %

Calcium 28mg	2 %

Iron 0.9mg	5 %

Potassium 294mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Chicken or turkey soup with dumplings and potatoes, or ready-to-serve, canned, home recipe nutrition facts and analysis per 1 cup (251 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	155.62 mcg	17 %
Carotene, alpha	667.66 mcg
Carotene, beta	1488.43 mcg
Cryptoxanthin, beta	35.14 mcg
Lutein + zeaxanthin	145.58 mcg
Lycopene	0.00 mcg
Retinol	2.51 mcg
Thiamin [Vitamin B1]	0.045 mg	4 %
Riboflavin [Vitamin B2]	0.050 mg	4 %
Niacin [Vitamin B3]	3.002 mg	19 %
Vitamin B6	0.126 mg	7 %
Vitamin B12 [Cobalamin]	0.20 mcg	8 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	27.61 mcg	7 %
Folate, food	15.06 mcg
Folic acid	7.53 mcg
Vitamin C [Ascorbic acid]	1.0 mg	1 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.30 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.30 mg
Vitamin K	4.3 mcg	4 %
Vitamin K1 [Phylloquinone]	4.3 mcg
Choline	15.6 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	27.61 mg	2 %
Copper	0.07 mg	8 %
Iron	0.88 mg	5 %
Magnesium	17.57 mg	4 %
Phosphorus	90.36 mg	7 %
Potassium	293.67 mg	6 %
Selenium	12.30 mcg	22 %
Sodium	768.06 mg	33 %
Zinc	0.43 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.76 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.19 g	4 %
Fiber	2.01 g	7 %
Sugars	0.95 g
Net carbs	9.18 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

2.912 g

4 %

1.574 g

8 %

0.000 g

0.005 g

1.162 g

0.000 g

0.316 g

0.000 g

0.068 g

0.748 g

0.000 g

0.023 g

0.090 g

0.630 g

0.432 g

0.003 g

0.000 g

0.008 g

0.384 g

0.000 g

0.028 g

Sterols
Nutrient	Amount	DV
Cholesterol	12.55 mg	4 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	225.60 g

Foods related to chicken or turkey soup with dumplings and potatoes, or ready-to-serve, canned, home recipe

Chicken or turkey soup with dumplings and potatoes, or ready-to-serve, canned, home recipe contains 103 calories per 251 g serving. This serving contains 2.9 g of fat, 7.8 g of protein and 11 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chicken or turkey soup with dumplings and potatoes, or ready-to-serve, canned, home recipe contains 1.6 g of saturated fat and 13 mg of cholesterol per serving. 251 g of Chicken or turkey soup with dumplings and potatoes, or ready-to-serve, canned, home recipe contains 155.62 mcg vitamin A, 1.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.88 mg of iron, 27.61 mg of calcium, 294 mg of potassium. Chicken or turkey soup with dumplings and potatoes, or ready-to-serve, canned, home recipe belong to 'Soups' food category.

Food properties
Source	USDA Food and nutrient database
Category	Soups

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Chicken or turkey soup with dumplings and potatoes, or ready-to-serve, canned, home recipe nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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