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Chicken or turkey with cream sauce

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Nutrition Facts
Portion Size241 g
Amount Per Portion376
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 6.2g 31 %
Cholesterol 205mg 68 %
Sodium 1236mg 54 %
Total Carbohydrate 6.6g 2 %
   Dietary Fiber 0g 0 %
   Sugar 3.3g
Protein 48g 96 %
Vitamin D 1mcg 5 %
Calcium 111mg 9 %
Iron 1.4mg 8 %
Potassium 581mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken or turkey with cream sauce nutrition facts and analysis per 1 cup (241 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 110.86 mcg12 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 28.92 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 108.45 mcg
Thiamin [Vitamin B1]0.178 mg15 %
Riboflavin [Vitamin B2]0.419 mg32 %
Niacin [Vitamin B3]13.067 mg82 %
Vitamin B6 0.540 mg32 %
Vitamin B12 [Cobalamin]0.92 mcg38 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]24.10 mcg6 %
  Folate, food 14.46 mcg
  Folic acid 4.82 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.96 mcg5 %
Vitamin E (alpha-tocopherol) 1.37 mg9 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.37 mg
Vitamin K 3.6 mcg3 %
  Vitamin K1 [Phylloquinone]3.6 mcg
Choline 123.9 mg23 %

Minerals
NutrientAmount DV
Calcium 110.86 mg9 %
Copper 0.12 mg13 %
Iron 1.42 mg8 %
Magnesium 48.20 mg11 %
Phosphorus 474.77 mg38 %
Potassium 580.81 mg12 %
Selenium 43.14 mcg78 %
Sodium 1236.33 mg54 %
Zinc 3.01 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 47.74 g95 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.60 g2 %
  Fiber 0.00 g0 %
  Sugars 3.33 g
  Net carbs 6.6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 17.858 g23 %
  Saturated fatty acids 6.230 g31 %
    Butanoic acid 0.178 g
    Decanoic acid 0.154 g
    Dodecanoic acid 0.166 g
    Hexadecanoic acid 3.711 g
    Hexanoic acid 0.116 g
    Octadecanoic acid 1.217 g
    Octanoic acid 0.070 g
    Tetradecanoic acid 0.533 g
  Monounsaturated fatty acids 6.562 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.041 g
    Hexadecenoic acid 0.831 g
    Octadecenoic acid 5.709 g
  Polyunsaturated fatty acids 2.579 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.039 g
    Octadecadienoic acid 2.357 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.186 g

Sterols
NutrientAmount DV
Cholesterol 204.85 mg68 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 165.23 g

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Chicken or turkey with cream sauce contains 376 calories per 241 g serving. This serving contains 18 g of fat, 48 g of protein and 6.6 g of carbohydrate. The latter is 3.3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken or turkey with cream sauce contains 6.2 g of saturated fat and 205 mg of cholesterol per serving. 241 g of Chicken or turkey with cream sauce contains 110.86 mcg vitamin A, 0.0 mg vitamin C, 0.96 mcg vitamin D as well as 1.42 mg of iron, 110.86 mg of calcium, 581 mg of potassium. Chicken or turkey with cream sauce belong to 'Poultry mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPoultry mixed dishes
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Chicken or turkey with cream sauce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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