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Chimichanga, chicken

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Nutrition Facts
Portion Size190 g
Amount Per Portion578
Calories
% Daily Value *
Total Fat 31g 40 %
   Saturated Fat 7.6g 38 %
Cholesterol 68mg 23 %
Sodium 787mg 34 %
Total Carbohydrate 49g 18 %
   Dietary Fiber 3.4g 12 %
   Sugar 3.7g
Protein 24g 48 %
Vitamin D 0mcg 0 %
Calcium 203mg 16 %
Iron 4mg 22 %
Potassium 279mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 50.00%Protein: 17.00%Carbs: 33.00%
Fat (50.00%)
Protein (17.00%)
Carbs (33.00%)

Percentile of foods in the database

Calories: 21.40%Fat: 27.24%Carbs: 20.23%Protein: 31.13%
Calories (21.40%)
Fat (27.24%)
Carbs (20.23%)
Protein (31.13%)

Chimichanga, chicken nutrition facts and analysis per 1 item, any size (190.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 22.80 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 11.40 mcg
  Lycopene 0.00 mcg
  Retinol 22.80 mcg
Thiamin [Vitamin B1]0.545 mg45 %
Riboflavin [Vitamin B2]0.403 mg31 %
Niacin [Vitamin B3]8.176 mg51 %
Vitamin B6 0.399 mg23 %
Vitamin B12 [Cobalamin]0.25 mcg10 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]150.10 mcg38 %
  Folate, food 19.00 mcg
  Folic acid 77.90 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 3.44 mg23 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 3.44 mg
Vitamin K 26.6 mcg22 %
  Vitamin K1 [Phylloquinone]26.6 mcg
Choline 55.1 mg10 %

Minerals
NutrientAmount DV
Calcium 203.30 mg16 %
Copper 0.13 mg14 %
Iron 4.01 mg22 %
Magnesium 38.00 mg9 %
Phosphorus 353.40 mg28 %
Potassium 279.30 mg6 %
Selenium 38.00 mcg69 %
Sodium 786.60 mg34 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 23.75 g48 %

Carbohydrates
NutrientAmount DV
Carbohydrate 48.94 g18 %
  Fiber 3.42 g12 %
  Sugars 3.72 g
  Net carbs 45.52 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 27.00%Monounsaturated: 39.00%Polyunsaturated: 34.00%
Saturated (27.00%)
Monounsaturated (39.00%)
Polyunsaturated (34.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 31.198 g40 %
  Saturated fatty acids 7.638 g38 %
    Butanoic acid 0.063 g
    Decanoic acid 0.057 g
    Dodecanoic acid 0.082 g
    Hexadecanoic acid 4.760 g
    Hexanoic acid 0.032 g
    Octadecanoic acid 2.071 g
    Octanoic acid 0.025 g
    Tetradecanoic acid 0.287 g
  Monounsaturated fatty acids 11.060 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.162 g
    Hexadecenoic acid 0.333 g
    Octadecenoic acid 10.648 g
  Polyunsaturated fatty acids 9.747 g
    Docosahexaenoic n-3 acid (DHA) 0.004 g
    Docosapentaenoic n-3 acid (DPA) 0.006 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.048 g
    Octadecadienoic acid 8.634 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 1.024 g

Sterols
NutrientAmount DV
Cholesterol 68.40 mg23 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 83.52 g

Foods related to chimichanga, chicken

Chimichanga, chicken contains 578 calories per 190 g serving. This serving contains 31 g of fat, 24 g of protein and 49 g of carbohydrate. The latter is 3.7 g sugar and 3.4 g of dietary fiber, the rest is complex carbohydrate. Chimichanga, chicken contains 7.6 g of saturated fat and 68 mg of cholesterol per serving. 190 g of Chimichanga, chicken contains 22.80 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 4.01 mg of iron, 203.30 mg of calcium, 279 mg of potassium. Chimichanga, chicken belong to 'Other Mexican mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryOther Mexican mixed dishes
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Chimichanga, chicken nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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