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Burrito bowl, chicken, with rice

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Nutrition Facts
Portion Size270 g
Amount Per Portion419
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 5.8g 29 %
Cholesterol 132mg 44 %
Sodium 748mg 33 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 0.5g 2 %
   Sugar 0.2g
Protein 34g 68 %
Vitamin D 0.3mcg 2 %
Calcium 170mg 13 %
Iron 2.4mg 13 %
Potassium 338mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 30.00%Protein: 33.00%Carbs: 37.00%
Fat (30.00%)
Protein (33.00%)
Carbs (37.00%)

Percentile of foods in the database

Calories: 17.33%Fat: 24.26%Carbs: 19.31%Protein: 39.11%
Calories (17.33%)
Fat (24.26%)
Carbs (19.31%)
Protein (39.11%)

Burrito bowl, chicken, with rice nutrition facts and analysis per 1 item, any size (270.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 56.70 mcg6 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.70 mcg
  Lycopene 0.00 mcg
  Retinol 56.70 mcg
Thiamin [Vitamin B1]0.310 mg26 %
Riboflavin [Vitamin B2]0.267 mg21 %
Niacin [Vitamin B3]8.915 mg56 %
Vitamin B6 0.751 mg44 %
Vitamin B12 [Cobalamin]0.54 mcg22 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]137.70 mcg34 %
  Folate, food 10.80 mcg
  Folic acid 72.90 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.27 mcg1 %
Vitamin E (alpha-tocopherol) 0.38 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.38 mg
Vitamin K 4.0 mcg3 %
  Vitamin K1 [Phylloquinone]4.0 mcg
Choline 89.9 mg16 %

Minerals
NutrientAmount DV
Calcium 170.10 mg13 %
Copper 0.15 mg17 %
Iron 2.35 mg13 %
Magnesium 45.90 mg11 %
Phosphorus 364.50 mg29 %
Potassium 337.50 mg7 %
Selenium 40.50 mcg74 %
Sodium 747.90 mg33 %
Zinc 2.70 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 33.64 g67 %

Carbohydrates
NutrientAmount DV
Carbohydrate 38.37 g14 %
  Fiber 0.54 g2 %
  Sugars 0.24 g
  Net carbs 37.83 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 49.00%Monounsaturated: 36.00%Polyunsaturated: 15.00%
Saturated (49.00%)
Monounsaturated (36.00%)
Polyunsaturated (15.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 13.500 g17 %
  Saturated fatty acids 5.808 g29 %
    Butanoic acid 0.170 g
    Decanoic acid 0.151 g
    Dodecanoic acid 0.203 g
    Hexadecanoic acid 3.335 g
    Hexanoic acid 0.089 g
    Octadecanoic acid 0.994 g
    Octanoic acid 0.065 g
    Tetradecanoic acid 0.648 g
  Monounsaturated fatty acids 4.234 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.041 g
    Hexadecenoic acid 0.529 g
    Octadecenoic acid 3.929 g
  Polyunsaturated fatty acids 1.728 g
    Docosahexaenoic n-3 acid (DHA) 0.005 g
    Docosapentaenoic n-3 acid (DPA) 0.011 g
    Eicosapentaenoic n-3 acid (EPA) 0.005 g
    Eicosatetraenoic acid 0.086 g
    Octadecadienoic acid 1.461 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.116 g

Sterols
NutrientAmount DV
Cholesterol 132.30 mg44 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 181.95 g

Foods related to burrito bowl, chicken, with rice

Burrito bowl, chicken, with rice contains 419 calories per 270 g serving. This serving contains 14 g of fat, 34 g of protein and 38 g of carbohydrate. The latter is 0.2 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Burrito bowl, chicken, with rice contains 5.8 g of saturated fat and 132 mg of cholesterol per serving. 270 g of Burrito bowl, chicken, with rice contains 56.70 mcg vitamin A, 0.0 mg vitamin C, 0.27 mcg vitamin D as well as 2.35 mg of iron, 170.10 mg of calcium, 338 mg of potassium. Burrito bowl, chicken, with rice belong to 'Other Mexican mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryOther Mexican mixed dishes
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Burrito bowl, chicken, with rice nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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